Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| seg 11: |
344 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
23,99g |
|
25,49g |
|
5,74g |
|
-
|
-
|
| dom 10: |
451 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,51g |
|
24,66g |
|
41,25g |
|
-
|
-
|
| sex 8: |
1647 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
72,31g |
|
92,54g |
|
113,45g |
|
-
|
-
|
| qui 7: |
1583 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
50,71g |
|
125,99g |
|
150,53g |
|
-
|
-
|
| qua 6: |
1627 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
80,26g |
|
89,11g |
|
128,42g |
|
-
|
-
|
| ter 5: |
1658 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
92,30g |
|
97,07g |
|
110,13g |
|
-
|
-
|
| seg 4: |
1418 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
41,14g |
|
93,95g |
|
161,71g |
|
-
|
-
|
| dom 3: |
1451 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
76,88g |
|
79,74g |
|
98,19g |
|
-
|
-
|
| sáb 2: |
2511 *
|
157%
|
Gord: |
|
Prot: |
|
Carbs: |
118,56g |
|
63,29g |
|
279,46g |
|
-
|
-
|
| sex 1: |
974 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
48,20g |
|
56,18g |
|
66,66g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1487 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
58,95g |
|
83,45g |
|
146,77g |
|
-
|
-
|
| qua 29: |
1233 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
28,75g |
|
84,60g |
|
142,17g |
|
-
|
-
|
| ter 28: |
1292 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
57,99g |
|
100,90g |
|
86,24g |
|
-
|
-
|
| seg 27: |
1230 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
53,79g |
|
108,16g |
|
72,89g |
|
-
|
-
|
| dom 26: |
1582 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
66,49g |
|
127,66g |
|
122,41g |
|
-
|
-
|
| sáb 25: |
2007 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
94,67g |
|
66,01g |
|
222,35g |
|
-
|
-
|
| sex 24: |
1279 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
51,45g |
|
93,16g |
|
101,25g |
|
-
|
-
|
| qui 23: |
1494 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
71,14g |
|
67,21g |
|
143,23g |
|
-
|
-
|
| qua 22: |
1247 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
49,69g |
|
68,39g |
|
123,06g |
|
-
|
-
|
| ter 21: |
1451 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
60,16g |
|
93,58g |
|
131,09g |
|
-
|
-
|
|
|
