Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 27: |
2121 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
162,69g |
|
117,54g |
|
49,85g |
|
-
|
-
|
| qui 26: |
3641 *
|
189%
|
Gord: |
|
Prot: |
|
Carbs: |
319,54g |
|
96,56g |
|
156,74g |
|
-
|
-
|
| qua 25: |
1938 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
166,85g |
|
102,82g |
|
13,05g |
|
2023*
|
 85
|
| ter 24: |
1344 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
88,22g |
|
56,54g |
|
79,01g |
|
-
|
-
|
| seg 23: |
403 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
24,68g |
|
44,74g |
|
0,19g |
|
-
|
-
|
| ter 17: |
618 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
56,65g |
|
23,89g |
|
3,81g |
|
-
|
-
|
| seg 16: |
1136 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
93,07g |
|
69,39g |
|
2,98g |
|
-
|
-
|
| qua 11: |
709 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
65,63g |
|
26,71g |
|
2,60g |
|
-
|
-
|
| ter 10: |
891 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
67,80g |
|
56,83g |
|
11,03g |
|
-
|
-
|
| seg 9: |
703 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
56,16g |
|
44,98g |
|
2,41g |
|
-
|
-
|
| dom 8: |
979 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
74,88g |
|
66,60g |
|
6,12g |
|
-
|
-
|
| sex 6: |
1121 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
83,36g |
|
55,12g |
|
43,69g |
|
-
|
-
|
| qui 5: |
750 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
59,02g |
|
41,86g |
|
13,50g |
|
-
|
-
|
| qua 4: |
1373 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
104,05g |
|
39,23g |
|
74,46g |
|
-
|
-
|
| ter 3: |
663 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
62,10g |
|
26,10g |
|
0,59g |
|
-
|
-
|
| seg 2: |
702 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
55,91g |
|
36,46g |
|
13,05g |
|
-
|
-
|
| dom 1: |
1284 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
105,17g |
|
74,15g |
|
9,73g |
|
-
|
-
|
| agosto 2024 |
| ter 13: |
2500 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
126,00g |
|
72,00g |
|
288,00g |
|
-
|
-
|
| seg 12: |
896 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
77,09g |
|
45,42g |
|
1,74g |
|
-
|
-
|
| ter 6: |
9 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,19g |
|
1,14g |
|
0,38g |
|
-
|
-
|
|
|
