Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
-
|
-
|
|
1244*
|
-
|
| sex 20: |
-
|
-
|
|
1636*
|
-
|
| qui 19: |
-
|
-
|
|
1513*
|
-
|
| qua 18: |
1733 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
73,36g |
|
88,01g |
|
180,41g |
|
1709*
|
 24
|
| ter 17: |
-
|
-
|
|
1498*
|
-
|
| seg 16: |
1058 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
30,02g |
|
63,31g |
|
149,57g |
|
1499*
|
 441
|
| dom 15: |
-
|
-
|
|
1499*
|
-
|
| sáb 14: |
1145 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
31,32g |
|
34,42g |
|
187,94g |
|
1638*
|
493
|
| sex 13: |
-
|
-
|
|
1527*
|
-
|
| qui 12: |
1324 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
37,16g |
|
97,91g |
|
153,94g |
|
1790*
|
466
|
| qua 11: |
-
|
-
|
|
1511*
|
-
|
| ter 10: |
1087 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
25,27g |
|
79,20g |
|
143,21g |
|
1694*
|
607
|
| seg 9: |
-
|
-
|
|
1553*
|
-
|
| dom 8: |
1093 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
18,83g |
|
96,53g |
|
138,62g |
|
1499*
|
406
|
| sáb 7: |
-
|
-
|
|
1499*
|
-
|
| sex 6: |
1211 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
47,24g |
|
51,06g |
|
156,70g |
|
1499*
|
288
|
| qui 5: |
1151 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
28,85g |
|
79,77g |
|
145,28g |
|
1749*
|
598
|
| qua 4: |
1608 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
51,96g |
|
54,22g |
|
240,01g |
|
1705*
|
97
|
| ter 3: |
1208 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
34,38g |
|
130,47g |
|
87,19g |
|
1799*
|
591
|
| seg 2: |
1704 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
71,62g |
|
80,66g |
|
195,12g |
|
1553*
|
151
|
|
|
