Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
1995 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
89,03g |
|
65,58g |
|
228,15g |
|
2179*
|
 184
|
| qua 18: |
1260 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
41,68g |
|
36,37g |
|
182,08g |
|
2556*
|
1296
|
| ter 17: |
2221 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
108,48g |
|
98,80g |
|
216,63g |
|
2622*
|
401
|
| seg 16: |
2138 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
91,48g |
|
108,98g |
|
224,79g |
|
-
|
-
|
| dom 15: |
-
|
-
|
|
990*
|
-
|
| sáb 14: |
-
|
-
|
|
1121*
|
-
|
| sex 13: |
-
|
-
|
|
1061*
|
-
|
| qui 12: |
-
|
-
|
|
2391*
|
-
|
| seg 9: |
-
|
-
|
|
1179*
|
-
|
| dom 8: |
2321 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
102,07g |
|
63,48g |
|
279,88g |
|
2132*
|
 189
|
| sáb 7: |
2187 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
77,14g |
|
61,63g |
|
304,74g |
|
471*
|
1716
|
| sex 6: |
2178 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
83,12g |
|
56,59g |
|
300,93g |
|
2258*
|
80
|
| qui 5: |
2004 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
90,25g |
|
52,51g |
|
239,25g |
|
396*
|
1608
|
| qua 4: |
2184 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
104,83g |
|
47,57g |
|
257,26g |
|
2250*
|
66
|
| ter 3: |
2575 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
136,38g |
|
81,93g |
|
261,27g |
|
2374*
|
201
|
| seg 2: |
2148 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
120,28g |
|
67,66g |
|
192,33g |
|
-
|
-
|
| dom 1: |
2393 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
116,41g |
|
139,09g |
|
193,20g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1916 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
79,37g |
|
75,91g |
|
220,15g |
|
2450*
|
534
|
| sex 30: |
1470 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
48,31g |
|
58,25g |
|
177,51g |
|
2589*
|
1119
|
| qui 29: |
2096 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
84,43g |
|
54,28g |
|
280,38g |
|
567*
|
1529
|
| qua 28: |
2429 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
130,73g |
|
69,18g |
|
239,95g |
|
2731*
|
302
|
| ter 27: |
2078 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
95,52g |
|
84,35g |
|
220,08g |
|
2663*
|
585
|
| seg 26: |
2220 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
68,72g |
|
53,95g |
|
306,03g |
|
2886*
|
666
|
|
|
