Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 1: |
950 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
35,08g |
|
25,28g |
|
132,96g |
|
-
|
-
|
| junho 2024 |
| ter 4: |
309 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,03g |
|
19,02g |
|
31,15g |
|
-
|
-
|
| maio 2024 |
| qui 30: |
371 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,19g |
|
17,94g |
|
49,93g |
|
1548*
|
 1177
|
| março 2024 |
| ter 19: |
522 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
22,03g |
|
22,18g |
|
57,90g |
|
-
|
-
|
| fevereiro 2024 |
| ter 6: |
527 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,48g |
|
29,41g |
|
56,71g |
|
-
|
-
|
| seg 5: |
804 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
37,28g |
|
43,39g |
|
75,45g |
|
-
|
-
|
| sex 2: |
224 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,52g |
|
12,30g |
|
20,82g |
|
-
|
-
|
| qui 1: |
780 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
38,90g |
|
44,09g |
|
60,93g |
|
1569*
|
789
|
| janeiro 2024 |
| seg 8: |
371 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
10,65g |
|
48,39g |
|
1436*
|
1065
|
| qui 4: |
1035 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
43,19g |
|
39,95g |
|
123,72g |
|
-
|
-
|
| novembro 2023 |
| sex 24: |
440 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,18g |
|
9,94g |
|
58,86g |
|
-
|
-
|
| seg 20: |
660 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
14,64g |
|
41,65g |
|
88,42g |
|
-
|
-
|
| qua 15: |
840 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
22,88g |
|
58,01g |
|
78,99g |
|
-
|
-
|
| ter 14: |
577 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
17,81g |
|
34,54g |
|
69,75g |
|
1393*
|
816
|
| seg 13: |
560 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,86g |
|
30,85g |
|
68,77g |
|
-
|
-
|
| dom 12: |
645 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,31g |
|
38,40g |
|
76,27g |
|
-
|
-
|
| sáb 11: |
972 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
26,53g |
|
57,06g |
|
124,15g |
|
-
|
-
|
| sex 10: |
1092 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
45,21g |
|
71,64g |
|
96,45g |
|
1490*
|
398
|
| qui 9: |
1205 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
53,02g |
|
86,32g |
|
95,19g |
|
1500*
|
295
|
| qua 8: |
1172 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
42,28g |
|
88,69g |
|
106,73g |
|
1653*
|
481
|
|
|
