Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| qua 6: |
507 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
24,86g |
|
44,33g |
|
28,68g |
|
-
|
-
|
| sáb 2: |
473 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,69g |
|
51,64g |
|
35,48g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
300 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
13,00g |
|
27,00g |
|
-
|
-
|
| qua 22: |
606 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,54g |
|
79,64g |
|
26,37g |
|
-
|
-
|
| ter 21: |
671 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
30,88g |
|
57,02g |
|
47,40g |
|
-
|
-
|
| sex 17: |
865 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
49,00g |
|
31,00g |
|
72,00g |
|
-
|
-
|
| qui 16: |
1227 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
35,93g |
|
108,20g |
|
119,39g |
|
-
|
-
|
| qua 15: |
1056 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
39,58g |
|
76,53g |
|
105,12g |
|
-
|
-
|
| ter 14: |
713 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,15g |
|
59,71g |
|
73,66g |
|
-
|
-
|
| seg 13: |
1071 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
46,61g |
|
111,46g |
|
61,62g |
|
-
|
-
|
| qui 9: |
928 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
41,72g |
|
52,72g |
|
88,38g |
|
-
|
-
|
| qua 8: |
782 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
39,11g |
|
79,77g |
|
30,02g |
|
-
|
-
|
| ter 7: |
844 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
48,33g |
|
49,97g |
|
61,07g |
|
-
|
-
|
| seg 6: |
1155 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
70,30g |
|
58,22g |
|
72,37g |
|
-
|
-
|
| dom 5: |
1113 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
45,20g |
|
64,81g |
|
118,54g |
|
-
|
-
|
| qui 2: |
259 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
13,62g |
|
16,33g |
|
25,55g |
|
-
|
-
|
| qua 1: |
641 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
38,46g |
|
41,19g |
|
36,16g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1057 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
51,42g |
|
86,31g |
|
73,47g |
|
-
|
-
|
| seg 30: |
444 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
34,00g |
|
18,29g |
|
17,66g |
|
-
|
-
|
| dom 29: |
45 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
2,50g |
|
0,00g |
|
-
|
-
|
|
|
