Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| dom 4: |
1734 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
58,42g |
|
89,94g |
|
216,93g |
|
-
|
-
|
| sex 2: |
1644 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
60,62g |
|
86,57g |
|
192,92g |
|
-
|
-
|
| qui 1: |
1487 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
44,45g |
|
74,46g |
|
196,79g |
|
-
|
-
|
| agosto 2022 |
| sex 19: |
1480 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
66,63g |
|
75,58g |
|
146,12g |
|
-
|
-
|
| qua 17: |
1754 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
72,34g |
|
85,32g |
|
191,78g |
|
-
|
-
|
| ter 16: |
1636 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,46g |
|
97,25g |
|
183,76g |
|
-
|
-
|
| seg 15: |
2040 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
92,09g |
|
95,27g |
|
208,02g |
|
-
|
-
|
| dom 14: |
1578 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
65,12g |
|
73,35g |
|
175,95g |
|
-
|
-
|
| sex 12: |
1813 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
70,19g |
|
98,23g |
|
204,10g |
|
-
|
-
|
| qui 11: |
1804 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
74,57g |
|
79,21g |
|
206,32g |
|
-
|
-
|
| qua 10: |
1850 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
61,94g |
|
76,99g |
|
246,41g |
|
-
|
-
|
| ter 9: |
1710 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
43,62g |
|
93,11g |
|
236,59g |
|
-
|
-
|
| seg 8: |
1670 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
56,01g |
|
74,96g |
|
217,09g |
|
-
|
-
|
| dom 7: |
1602 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
60,08g |
|
73,59g |
|
196,48g |
|
-
|
-
|
| sáb 6: |
588 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
4,73g |
|
23,95g |
|
109,97g |
|
-
|
-
|
| sex 5: |
961 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
24,90g |
|
36,10g |
|
148,75g |
|
-
|
-
|
| qui 4: |
1753 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
81,66g |
|
87,23g |
|
176,31g |
|
-
|
-
|
| qua 3: |
1710 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
72,33g |
|
83,09g |
|
186,60g |
|
-
|
-
|
| ter 2: |
1797 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
59,48g |
|
91,13g |
|
232,01g |
|
-
|
-
|
| seg 1: |
1593 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
63,42g |
|
85,30g |
|
172,69g |
|
-
|
-
|
|
|
