Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| dom 30: |
1020 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
51,16g |
|
47,17g |
|
93,91g |
|
-
|
-
|
| setembro 2022 |
| dom 25: |
1045 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
40,19g |
|
71,00g |
|
100,23g |
|
-
|
-
|
| qui 8: |
210 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
42,00g |
|
-
|
-
|
| qua 7: |
1599
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
46,61g |
|
79,01g |
|
218,10g |
|
-
|
-
|
| ter 6: |
661 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
19,99g |
|
26,55g |
|
93,88g |
|
-
|
-
|
| dom 4: |
593 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
16,10g |
|
45,40g |
|
66,32g |
|
-
|
-
|
| agosto 2022 |
| qui 18: |
505 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,21g |
|
11,16g |
|
79,30g |
|
-
|
-
|
| qua 17: |
1242 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
33,43g |
|
62,52g |
|
174,92g |
|
-
|
-
|
| ter 16: |
1424
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
45,14g |
|
84,09g |
|
170,09g |
|
-
|
-
|
| seg 15: |
1437 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,30g |
|
63,26g |
|
187,07g |
|
-
|
-
|
| dom 14: |
1662 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
61,28g |
|
97,66g |
|
183,59g |
|
-
|
-
|
| sex 12: |
501 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,25g |
|
38,20g |
|
62,90g |
|
-
|
-
|
| julho 2022 |
| dom 31: |
1642
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
47,52g |
|
90,53g |
|
211,80g |
|
-
|
-
|
| sáb 30: |
1694 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
67,48g |
|
87,11g |
|
187,58g |
|
-
|
-
|
| abril 2022 |
| qui 21: |
-
|
-
|
|
2282
|
-
|
| sáb 9: |
-
|
-
|
|
2173*
|
-
|
| sex 1: |
-
|
-
|
|
2160*
|
-
|
|
|
