Calendário de Dieta de maksimnekrasov - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
seg 9: 2896 * 100%
Gord:
 
Prot:
 
Carbs:
31,93g
 
182,13g
 
476,51g
1013*  1883
dom 8: 2872 * 99%
Gord:
 
Prot:
 
Carbs:
23,30g
 
190,06g
 
474,24g
2287*  585
sáb 7: 2904 * 100%
Gord:
 
Prot:
 
Carbs:
20,75g
 
178,61g
 
502,85g
1979*  925
sex 6: 2901 * 100%
Gord:
 
Prot:
 
Carbs:
56,97g
 
192,73g
 
416,76g
2486*  415
qui 5: 2903 * 100%
Gord:
 
Prot:
 
Carbs:
60,90g
 
202,77g
 
397,45g
2188*  715
qua 4: 2897 * 100%
Gord:
 
Prot:
 
Carbs:
43,95g
 
219,98g
 
415,68g
2506*  391
ter 3: 2992 * 100%
Gord:
 
Prot:
 
Carbs:
52,44g
 
212,28g
 
426,52g
2228*  764
seg 2: 3004 * 100%
Gord:
 
Prot:
 
Carbs:
33,60g
 
218,80g
 
461,12g
2574*  430
dom 1: 2991 * 100%
Gord:
 
Prot:
 
Carbs:
26,17g
 
194,60g
 
495,05g
1864*  1127
agosto 2024
sáb 31: 2997 * 100%
Gord:
 
Prot:
 
Carbs:
29,38g
 
189,25g
 
489,55g
2312*  685
sex 30: 2996 * 100%
Gord:
 
Prot:
 
Carbs:
23,75g
 
215,12g
 
467,96g
2164*  832
qui 29: 2998 * 100%
Gord:
 
Prot:
 
Carbs:
27,52g
 
205,85g
 
477,60g
2471*  527
qua 28: 2991 * 100%
Gord:
 
Prot:
 
Carbs:
28,09g
 
209,52g
 
464,62g
2133*  858
ter 27: 2989 * 100%
Gord:
 
Prot:
 
Carbs:
32,09g
 
215,97g
 
450,13g
2130*  859
seg 26: 3100 * 100%
Gord:
 
Prot:
 
Carbs:
42,32g
 
188,50g
 
473,53g
2421*  679
dom 25: 2993 * 100%
Gord:
 
Prot:
 
Carbs:
24,27g
 
208,80g
 
485,92g
2054*  939
sáb 24: 2997 * 100%
Gord:
 
Prot:
 
Carbs:
22,72g
 
196,24g
 
501,69g
2256*  741
sex 23: 2998 * 100%
Gord:
 
Prot:
 
Carbs:
31,54g
 
222,61g
 
448,39g
2080*  918
qui 22: 3001 * 100%
Gord:
 
Prot:
 
Carbs:
32,51g
 
213,71g
 
455,93g
2370*  631
qua 21: 2996 * 100%
Gord:
 
Prot:
 
Carbs:
30,59g
 
203,64g
 
470,18g
2078*  918
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.