Média Diária: |
Exercício: 670 Cals |
|
Alimento: 1007 Cals |
(Gord: 29,83g, Proteínas: 59,57g, Carbs: 121,01g) |
Total Mensal: |
Exercício: 4018 Cals |
|
Alimento: 6040 Cals |
(Gord: 179,00g, Proteínas: 357,42g, Carbs: 726,04g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -258 |
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2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 755 |
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3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 805 |
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4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 808 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -371 |
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6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 283 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (49%)
Gorduras (27%)
Proteínas (24%)
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*Baseado num IDR de 1500 calorias (14 set 23)
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