Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 1: |
1420 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
42,46g |
|
87,67g |
|
130,78g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1476 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
54,80g |
|
55,70g |
|
158,83g |
|
2695*
|
 1219
|
| sáb 29: |
1665 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
50,92g |
|
61,38g |
|
160,31g |
|
-
|
-
|
| sex 28: |
1754 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
72,07g |
|
99,78g |
|
170,43g |
|
-
|
-
|
| qui 27: |
1783 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
68,29g |
|
66,61g |
|
222,40g |
|
-
|
-
|
| qua 5: |
700 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
13,89g |
|
51,91g |
|
90,08g |
|
-
|
-
|
| seg 3: |
208 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
10,10g |
|
25,00g |
|
-
|
-
|
| maio 2024 |
| qua 29: |
845 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
30,64g |
|
55,96g |
|
83,79g |
|
-
|
-
|
| sex 24: |
1416 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
36,39g |
|
120,79g |
|
147,03g |
|
-
|
-
|
| qui 23: |
1288 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
37,76g |
|
52,66g |
|
185,64g |
|
-
|
-
|
| qua 22: |
1572 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
43,93g |
|
118,84g |
|
168,43g |
|
-
|
-
|
| ter 21: |
2253 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
95,04g |
|
114,70g |
|
230,95g |
|
-
|
-
|
| março 2024 |
| qua 13: |
936 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
35,42g |
|
65,69g |
|
82,49g |
|
-
|
-
|
| fevereiro 2024 |
| sáb 17: |
284 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,72g |
|
10,64g |
|
26,38g |
|
-
|
-
|
| seg 5: |
737 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
33,28g |
|
52,49g |
|
55,66g |
|
-
|
-
|
| janeiro 2024 |
| seg 15: |
296 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,73g |
|
16,94g |
|
27,33g |
|
-
|
-
|
| sex 5: |
279 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,65g |
|
15,89g |
|
21,76g |
|
-
|
-
|
| dezembro 2023 |
| ter 19: |
739 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
22,71g |
|
53,31g |
|
75,90g |
|
-
|
-
|
| sáb 16: |
298 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,98g |
|
16,65g |
|
25,87g |
|
-
|
-
|
| qua 13: |
846 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
20,84g |
|
57,29g |
|
106,66g |
|
-
|
-
|
|
|
