Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
690 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
29,64g |
|
22,55g |
|
83,10g |
|
-
|
-
|
| seg 2: |
691 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
52,49g |
|
35,51g |
|
19,24g |
|
-
|
-
|
| julho 2024 |
| sex 26: |
856 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
33,24g |
|
31,20g |
|
108,44g |
|
-
|
-
|
| qui 25: |
809 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
40,13g |
|
53,38g |
|
51,79g |
|
-
|
-
|
| seg 1: |
732 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
15,40g |
|
18,60g |
|
130,00g |
|
-
|
-
|
| junho 2024 |
| qui 6: |
84 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,20g |
|
2,04g |
|
16,29g |
|
-
|
-
|
| seg 3: |
549 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,13g |
|
14,05g |
|
64,76g |
|
-
|
-
|
| dom 2: |
770 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
28,00g |
|
14,00g |
|
115,00g |
|
-
|
-
|
| sáb 1: |
1332 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
73,45g |
|
23,60g |
|
145,80g |
|
-
|
-
|
| maio 2024 |
| qua 29: |
883 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
37,35g |
|
41,64g |
|
95,69g |
|
-
|
-
|
| ter 28: |
1327 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
77,38g |
|
28,95g |
|
130,52g |
|
-
|
-
|
| qui 23: |
1265 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
78,78g |
|
25,25g |
|
114,06g |
|
-
|
-
|
| qua 22: |
352 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,32g |
|
4,74g |
|
41,71g |
|
-
|
-
|
| ter 21: |
1183 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
56,68g |
|
17,76g |
|
148,69g |
|
-
|
-
|
| sex 17: |
1292 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
65,73g |
|
67,78g |
|
109,10g |
|
-
|
-
|
| qui 16: |
777 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
24,36g |
|
34,29g |
|
109,96g |
|
-
|
-
|
| qua 15: |
901 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,82g |
|
28,44g |
|
121,40g |
|
-
|
-
|
| ter 14: |
1151 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
46,54g |
|
50,14g |
|
133,82g |
|
-
|
-
|
| seg 13: |
572 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
16,31g |
|
13,52g |
|
84,51g |
|
-
|
-
|
| qua 8: |
1096 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
50,40g |
|
46,71g |
|
115,06g |
|
-
|
-
|
|
|
