Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 17: |
323 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
9,55g |
|
20,87g |
|
34,45g |
|
-
|
-
|
| qui 16: |
960 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
30,27g |
|
87,20g |
|
71,95g |
|
3201*
|
 2241
|
| qua 15: |
1028 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
44,31g |
|
83,15g |
|
66,60g |
|
1998*
|
970
|
| ter 14: |
991 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
41,60g |
|
90,74g |
|
61,19g |
|
2240*
|
1249
|
| seg 13: |
569 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
13,06g |
|
59,91g |
|
51,42g |
|
-
|
-
|
| dom 12: |
1001 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
49,22g |
|
85,64g |
|
39,41g |
|
-
|
-
|
| sáb 11: |
740 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
23,95g |
|
65,21g |
|
61,23g |
|
1970*
|
1230
|
| sex 10: |
150 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,63g |
|
7,60g |
|
17,43g |
|
-
|
-
|
| qui 9: |
480 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
15,50g |
|
48,66g |
|
36,76g |
|
-
|
-
|
| qua 8: |
751 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
26,41g |
|
30,48g |
|
99,71g |
|
1858*
|
1107
|
| ter 7: |
947 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
34,44g |
|
67,50g |
|
86,63g |
|
2101*
|
1154
|
| sáb 4: |
1138 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
35,88g |
|
44,56g |
|
164,62g |
|
1858*
|
720
|
| sex 3: |
1254 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
26,98g |
|
52,39g |
|
190,34g |
|
2012*
|
758
|
| qui 2: |
892 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
24,71g |
|
72,42g |
|
86,42g |
|
2534*
|
1642
|
| qua 1: |
1158 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
27,59g |
|
29,34g |
|
200,37g |
|
2394*
|
1236
|
| abril 2024 |
| ter 30: |
1049 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
22,98g |
|
53,38g |
|
153,10g |
|
3067*
|
2018
|
| seg 29: |
864 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
27,80g |
|
22,35g |
|
135,10g |
|
1862*
|
998
|
| dom 28: |
1074 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
59,20g |
|
61,90g |
|
62,85g |
|
2534*
|
1460
|
| sáb 27: |
1103 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
36,21g |
|
37,25g |
|
162,18g |
|
1974*
|
871
|
| sex 26: |
965 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
23,95g |
|
45,03g |
|
144,23g |
|
2254*
|
1289
|
|
|
