Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 5: |
1612 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
42,56g |
|
120,69g |
|
190,50g |
|
2348*
|
 736
|
| qui 4: |
1537 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
74,04g |
|
110,27g |
|
110,04g |
|
1846*
|
309
|
| qua 3: |
1638 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
66,68g |
|
69,93g |
|
197,90g |
|
2271*
|
633
|
| ter 2: |
1659 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
5223,14g |
|
103,84g |
|
256,36g |
|
2348*
|
689
|
| seg 1: |
1624 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
54,39g |
|
106,31g |
|
189,35g |
|
2182*
|
558
|
| junho 2024 |
| dom 30: |
1965 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
67,63g |
|
97,33g |
|
256,25g |
|
2400*
|
435
|
| sáb 29: |
2206 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
104,96g |
|
101,24g |
|
212,94g |
|
1844*
|
 362
|
| sex 28: |
1350 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
28,46g |
|
103,40g |
|
173,71g |
|
1844*
|
494
|
| qui 27: |
1619 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,24g |
|
102,29g |
|
183,10g |
|
2308*
|
689
|
| qua 26: |
1489 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
58,37g |
|
93,62g |
|
156,20g |
|
2241*
|
752
|
| ter 25: |
1831 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
76,27g |
|
119,23g |
|
169,17g |
|
2416*
|
585
|
| seg 24: |
1644 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
66,73g |
|
59,38g |
|
209,30g |
|
1844*
|
200
|
| dom 23: |
1690 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
61,54g |
|
96,90g |
|
189,01g |
|
2400*
|
710
|
| sáb 22: |
2281 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
98,62g |
|
121,18g |
|
225,18g |
|
-
|
-
|
| sex 21: |
1685 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
79,58g |
|
111,31g |
|
134,89g |
|
2347*
|
662
|
| qui 20: |
1892 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
76,22g |
|
125,32g |
|
176,46g |
|
2166*
|
274
|
| qua 19: |
1779 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
85,56g |
|
118,79g |
|
137,24g |
|
2109*
|
330
|
| ter 18: |
1291 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
60,61g |
|
69,11g |
|
118,07g |
|
2308*
|
1017
|
| seg 17: |
1794 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
67,41g |
|
119,27g |
|
174,24g |
|
1844*
|
50
|
| dom 16: |
1556 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
56,17g |
|
78,12g |
|
201,75g |
|
2109*
|
553
|
|
|
