Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 7: |
1382 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
51,02g |
|
74,63g |
|
154,65g |
|
-
|
-
|
| sáb 6: |
821 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
1,36g |
|
2,10g |
|
42,41g |
|
-
|
-
|
| sex 5: |
1562 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
22,45g |
|
59,58g |
|
165,95g |
|
2251
|
 689
|
| qui 4: |
1593
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
40,99g |
|
125,30g |
|
145,44g |
|
2372
|
779
|
| qua 3: |
1583
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
22,91g |
|
85,70g |
|
154,53g |
|
2756
|
1173
|
| ter 2: |
1758
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
31,18g |
|
103,18g |
|
172,95g |
|
2451*
|
693
|
| seg 1: |
1226 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
23,50g |
|
92,97g |
|
94,70g |
|
2567
|
1341
|
| junho 2024 |
| dom 30: |
1395 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
44,01g |
|
149,03g |
|
134,57g |
|
2344*
|
949
|
| sáb 29: |
708
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
4,57g |
|
11,30g |
|
31,40g |
|
2422
|
1714
|
| sex 28: |
1003
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
19,31g |
|
38,57g |
|
49,10g |
|
2282
|
1279
|
| qui 27: |
1372 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
36,33g |
|
98,60g |
|
192,04g |
|
2446
|
1074
|
| qua 26: |
1331
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
24,87g |
|
129,72g |
|
149,05g |
|
2498
|
1167
|
| ter 25: |
1247
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
25,14g |
|
114,50g |
|
141,54g |
|
2346
|
1099
|
| seg 24: |
1473 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
58,73g |
|
46,33g |
|
121,82g |
|
1540
|
67
|
| dom 23: |
1486
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
51,92g |
|
114,57g |
|
49,79g |
|
2369
|
883
|
| sáb 22: |
517
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
4,33g |
|
14,76g |
|
23,16g |
|
2639
|
2122
|
| sex 21: |
1499 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
60,76g |
|
64,33g |
|
174,35g |
|
2375*
|
876
|
| qui 20: |
1237
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
48,19g |
|
63,16g |
|
173,74g |
|
2197
|
960
|
| qua 19: |
1052
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
50,64g |
|
109,93g |
|
49,01g |
|
2568
|
1516
|
| ter 18: |
1146
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
42,79g |
|
83,80g |
|
98,08g |
|
2357
|
1211
|
|
|
