Calendário de Dieta de victoriacarolina13 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
qua 31: 1506 * 94%
Gord:
 
Prot:
 
Carbs:
40,95g
 
113,53g
 
173,40g
- -
abril 2024
qua 24: 1036 * 65%
Gord:
 
Prot:
 
Carbs:
45,73g
 
54,89g
 
95,10g
- -
seg 15: 371 * 23%
Gord:
 
Prot:
 
Carbs:
8,49g
 
13,54g
 
61,30g
- -
fevereiro 2024
ter 27: 727 * 45%
Gord:
 
Prot:
 
Carbs:
26,68g
 
27,98g
 
92,53g
- -
qua 21: 1012 * 63%
Gord:
 
Prot:
 
Carbs:
39,31g
 
48,68g
 
118,26g
- -
ter 20: 1381 * 86%
Gord:
 
Prot:
 
Carbs:
27,92g
 
83,49g
 
196,53g
- -
sex 16: 1007 * 63%
Gord:
 
Prot:
 
Carbs:
34,71g
 
60,04g
 
112,70g
- -
janeiro 2024
ter 30: 683 * 43%
Gord:
 
Prot:
 
Carbs:
19,52g
 
44,49g
 
85,69g
- -
seg 29: 522 * 33%
Gord:
 
Prot:
 
Carbs:
20,20g
 
26,03g
 
59,66g
- -
dom 28: 1326 * 83%
Gord:
 
Prot:
 
Carbs:
45,40g
 
43,69g
 
186,12g
- -
sáb 27: 971 * 61%
Gord:
 
Prot:
 
Carbs:
35,80g
 
29,52g
 
134,79g
- -
qui 25: 1522 * 95%
Gord:
 
Prot:
 
Carbs:
78,00g
 
94,05g
 
87,20g
- -
qua 17: 1060 * 66%
Gord:
 
Prot:
 
Carbs:
28,99g
 
68,78g
 
129,05g
- -
ter 16: 932 * 58%
Gord:
 
Prot:
 
Carbs:
13,80g
 
78,97g
 
121,26g
- -
seg 15: 683 * 43%
Gord:
 
Prot:
 
Carbs:
13,63g
 
59,05g
 
77,71g
- -
dom 14: 1243 * 78%
Gord:
 
Prot:
 
Carbs:
39,91g
 
64,70g
 
155,35g
- -
sáb 13: 648 * 40%
Gord:
 
Prot:
 
Carbs:
27,06g
 
47,17g
 
55,20g
- -
sex 12: 850 * 53%
Gord:
 
Prot:
 
Carbs:
33,10g
 
50,09g
 
70,83g
- -
qui 11: 872 * 54%
Gord:
 
Prot:
 
Carbs:
23,54g
 
45,19g
 
124,93g
- -
qua 10: 1599 * 100%
Gord:
 
Prot:
 
Carbs:
51,64g
 
94,01g
 
186,90g
- -
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