Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| qua 20: |
415 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
16,20g |
|
21,25g |
|
45,39g |
|
-
|
-
|
| sáb 16: |
389 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
14,16g |
|
20,32g |
|
43,78g |
|
-
|
-
|
| sex 15: |
337 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
22,63g |
|
26,93g |
|
-
|
-
|
| qui 7: |
750 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
32,42g |
|
28,81g |
|
93,81g |
|
-
|
-
|
| qua 6: |
687 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
22,46g |
|
34,59g |
|
87,39g |
|
991*
|
 304
|
| ter 5: |
1704 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
69,70g |
|
152,47g |
|
110,53g |
|
1758*
|
54
|
| seg 4: |
-
|
-
|
|
1787*
|
-
|
| dom 3: |
2482 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
98,72g |
|
182,39g |
|
222,30g |
|
1620*
|
 862
|
| sáb 2: |
2764 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
103,23g |
|
152,58g |
|
298,39g |
|
-
|
-
|
| sex 1: |
1959 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
77,06g |
|
78,69g |
|
237,72g |
|
1742*
|
217
|
| agosto 2023 |
| qui 31: |
1998 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
44,87g |
|
176,44g |
|
215,22g |
|
2073*
|
75
|
| qua 30: |
2809 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
125,91g |
|
196,75g |
|
222,07g |
|
2282*
|
527
|
| ter 29: |
2377 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
76,75g |
|
133,25g |
|
277,65g |
|
1857*
|
520
|
| seg 28: |
2383 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
102,42g |
|
151,31g |
|
223,32g |
|
2079*
|
304
|
| dom 27: |
2910 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
117,34g |
|
127,93g |
|
344,67g |
|
-
|
-
|
| sáb 26: |
2127 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
67,99g |
|
126,78g |
|
260,28g |
|
-
|
-
|
| sex 25: |
2701 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
118,69g |
|
135,43g |
|
284,48g |
|
-
|
-
|
| qui 24: |
1328 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
46,13g |
|
111,92g |
|
110,12g |
|
-
|
-
|
|
|
