Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 31: |
534 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
24,56g |
|
14,48g |
|
64,09g |
|
-
|
-
|
| sex 30: |
410 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,30g |
|
9,00g |
|
54,80g |
|
-
|
-
|
| qui 29: |
1392 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
49,39g |
|
79,28g |
|
155,76g |
|
-
|
-
|
| qua 28: |
1185 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
72,30g |
|
36,93g |
|
97,89g |
|
-
|
-
|
| ter 27: |
926 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
53,26g |
|
37,00g |
|
75,78g |
|
-
|
-
|
| seg 26: |
920 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
42,41g |
|
42,39g |
|
96,03g |
|
-
|
-
|
| sex 23: |
1119 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
56,06g |
|
71,62g |
|
84,60g |
|
-
|
-
|
| qua 21: |
566 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
24,10g |
|
18,15g |
|
69,60g |
|
-
|
-
|
| ter 20: |
645 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
24,38g |
|
39,19g |
|
70,89g |
|
-
|
-
|
| sex 16: |
496 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
36,37g |
|
19,08g |
|
22,51g |
|
-
|
-
|
| qui 15: |
408 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
19,85g |
|
20,35g |
|
35,74g |
|
-
|
-
|
| ter 6: |
460 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
23,30g |
|
19,58g |
|
41,99g |
|
-
|
-
|
| seg 5: |
1381 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
55,47g |
|
101,90g |
|
105,50g |
|
-
|
-
|
| dom 4: |
536 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
33,84g |
|
24,18g |
|
33,84g |
|
-
|
-
|
| sáb 3: |
423 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,20g |
|
21,36g |
|
33,54g |
|
-
|
-
|
| sex 2: |
827 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
32,50g |
|
30,89g |
|
103,50g |
|
-
|
-
|
| qui 1: |
1134 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
56,37g |
|
48,12g |
|
112,35g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
440 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
29,87g |
|
17,76g |
|
25,10g |
|
-
|
-
|
| ter 30: |
509 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
31,40g |
|
25,10g |
|
30,90g |
|
-
|
-
|
| seg 29: |
1189 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
67,43g |
|
45,94g |
|
100,17g |
|
-
|
-
|
|
|
