Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 13: |
849 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
12,30g |
|
37,11g |
|
145,92g |
|
-
|
-
|
| qua 11: |
1495 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
43,09g |
|
57,18g |
|
223,59g |
|
-
|
-
|
| ter 10: |
1451 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
38,35g |
|
74,13g |
|
196,14g |
|
-
|
-
|
| seg 9: |
1862 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
83,39g |
|
89,51g |
|
182,74g |
|
-
|
-
|
| agosto 2024 |
| ter 6: |
258 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
0,56g |
|
5,32g |
|
55,80g |
|
-
|
-
|
| seg 5: |
1492 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
61,75g |
|
55,65g |
|
184,43g |
|
-
|
-
|
| julho 2024 |
| seg 15: |
1408 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
57,22g |
|
68,28g |
|
152,55g |
|
-
|
-
|
| dom 14: |
1558 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
49,19g |
|
91,14g |
|
190,29g |
|
-
|
-
|
| qui 11: |
1614 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
57,09g |
|
94,08g |
|
180,67g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
1617 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
65,92g |
|
55,99g |
|
198,86g |
|
-
|
-
|
| sex 28: |
1633 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
52,84g |
|
71,97g |
|
209,49g |
|
-
|
-
|
| maio 2024 |
| dom 5: |
780 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
18,56g |
|
37,18g |
|
115,07g |
|
-
|
-
|
| sex 3: |
1186 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
50,42g |
|
31,48g |
|
153,25g |
|
-
|
-
|
| qui 2: |
1378 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
52,22g |
|
55,45g |
|
171,70g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1546 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
63,96g |
|
65,20g |
|
180,78g |
|
-
|
-
|
| dom 28: |
1553 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
35,25g |
|
89,56g |
|
219,67g |
|
-
|
-
|
| sáb 27: |
1726 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
59,16g |
|
96,60g |
|
199,91g |
|
-
|
-
|
| qui 25: |
1751 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
67,24g |
|
85,15g |
|
190,41g |
|
-
|
-
|
| qua 24: |
1514 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
56,33g |
|
72,96g |
|
179,70g |
|
-
|
-
|
| ter 23: |
1770 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
59,44g |
|
103,79g |
|
206,66g |
|
-
|
-
|
|
|
