Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| dom 7: |
235 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,04g |
|
4,78g |
|
31,51g |
|
-
|
-
|
| qui 4: |
1744 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
49,87g |
|
137,52g |
|
183,31g |
|
2660*
|
 916
|
| qua 3: |
1272 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
48,36g |
|
55,58g |
|
155,69g |
|
2660*
|
1388
|
| ter 2: |
980 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
37,45g |
|
48,20g |
|
114,14g |
|
2660*
|
1680
|
| outubro 2023 |
| dom 22: |
1144 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
41,19g |
|
59,87g |
|
132,65g |
|
-
|
-
|
| sáb 21: |
1209 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
41,48g |
|
68,80g |
|
137,34g |
|
-
|
-
|
| sex 20: |
1239 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
41,79g |
|
86,27g |
|
123,54g |
|
2300*
|
1061
|
| qui 19: |
1380 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
45,50g |
|
64,51g |
|
178,65g |
|
2667*
|
1287
|
| qua 18: |
1517 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
65,30g |
|
65,93g |
|
164,99g |
|
2667*
|
1150
|
| seg 16: |
376 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
14,86g |
|
48,90g |
|
-
|
-
|
| setembro 2023 |
| qua 27: |
1753 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
83,55g |
|
69,61g |
|
187,49g |
|
2278*
|
525
|
| agosto 2023 |
| qua 23: |
1189 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
34,48g |
|
72,41g |
|
142,16g |
|
2681*
|
1492
|
| ter 22: |
1159 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
30,68g |
|
64,69g |
|
151,68g |
|
2681*
|
1522
|
| seg 21: |
1318 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
53,74g |
|
46,41g |
|
159,79g |
|
2931*
|
1613
|
|
|
