Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sáb 18: |
300 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,69g |
|
25,58g |
|
29,51g |
|
-
|
-
|
| sex 17: |
1581 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
78,65g |
|
61,55g |
|
150,08g |
|
2080*
|
 499
|
| ter 7: |
464 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,13g |
|
8,89g |
|
64,75g |
|
-
|
-
|
| qua 1: |
1575 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
76,30g |
|
38,66g |
|
119,48g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1023 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
31,42g |
|
33,75g |
|
149,72g |
|
-
|
-
|
| seg 29: |
1472 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
68,46g |
|
83,34g |
|
132,42g |
|
-
|
-
|
| qui 25: |
320 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
7,20g |
|
54,40g |
|
-
|
-
|
| ter 23: |
1855 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
71,83g |
|
69,80g |
|
206,12g |
|
-
|
-
|
| seg 22: |
682 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
37,00g |
|
48,20g |
|
38,00g |
|
-
|
-
|
| dom 14: |
189 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
19,90g |
|
20,30g |
|
-
|
-
|
| sex 12: |
1046 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
52,91g |
|
52,34g |
|
90,90g |
|
-
|
-
|
| qua 10: |
974 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
47,85g |
|
59,75g |
|
73,13g |
|
-
|
-
|
| ter 9: |
785 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
40,42g |
|
39,63g |
|
63,73g |
|
-
|
-
|
| seg 8: |
1727 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
76,74g |
|
76,36g |
|
179,20g |
|
-
|
-
|
| sáb 6: |
1578 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
88,29g |
|
77,54g |
|
116,61g |
|
-
|
-
|
| qua 3: |
1249 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
75,94g |
|
43,53g |
|
99,65g |
|
-
|
-
|
| ter 2: |
1355 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
39,79g |
|
48,31g |
|
199,60g |
|
-
|
-
|
| seg 1: |
1881 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
81,71g |
|
78,70g |
|
213,40g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
1057 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
54,28g |
|
49,49g |
|
96,40g |
|
-
|
-
|
|
|
