Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 16: |
426 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
19,60g |
|
18,12g |
|
44,86g |
|
-
|
-
|
| julho 2024 |
| seg 22: |
388 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
27,69g |
|
25,07g |
|
8,63g |
|
-
|
-
|
| qua 17: |
463 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,50g |
|
17,55g |
|
66,06g |
|
-
|
-
|
| qui 11: |
879 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
31,65g |
|
52,53g |
|
97,13g |
|
-
|
-
|
| sáb 6: |
184 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
12,06g |
|
17,01g |
|
1,03g |
|
-
|
-
|
| junho 2024 |
| dom 23: |
784 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
32,02g |
|
29,97g |
|
96,07g |
|
-
|
-
|
| sáb 22: |
654 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
30,02g |
|
21,34g |
|
81,66g |
|
-
|
-
|
| sex 21: |
1311 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
58,58g |
|
70,89g |
|
127,51g |
|
-
|
-
|
| seg 17: |
1905 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
84,39g |
|
79,69g |
|
207,07g |
|
-
|
-
|
| dom 16: |
1320 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,92g |
|
58,83g |
|
187,76g |
|
-
|
-
|
| sáb 15: |
468 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,17g |
|
26,24g |
|
61,80g |
|
-
|
-
|
| sex 14: |
1274 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
40,50g |
|
62,88g |
|
166,03g |
|
-
|
-
|
| qui 13: |
999 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
28,83g |
|
29,48g |
|
158,33g |
|
-
|
-
|
| qua 12: |
1302 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
30,57g |
|
45,69g |
|
214,53g |
|
-
|
-
|
| ter 11: |
1788 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
65,04g |
|
92,39g |
|
213,26g |
|
-
|
-
|
| seg 10: |
1898 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
52,62g |
|
92,31g |
|
261,29g |
|
-
|
-
|
| dom 9: |
1870 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
78,57g |
|
48,14g |
|
251,06g |
|
-
|
-
|
| sex 7: |
337 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,55g |
|
9,88g |
|
38,29g |
|
-
|
-
|
| qui 6: |
436 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
30,15g |
|
29,96g |
|
10,48g |
|
-
|
-
|
| qua 5: |
1726 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
58,06g |
|
133,39g |
|
171,00g |
|
-
|
-
|
|
|
