Entradas Recentes de Alimentos e Exercícios
outubro 2023 |
ter 24: |
313 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,46g |
|
5,52g |
|
58,63g |
|
-
|
-
|
seg 9: |
781 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
6,53g |
|
53,62g |
|
126,79g |
|
-
|
-
|
sáb 7: |
467 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
6,05g |
|
53,15g |
|
51,09g |
|
-
|
-
|
sex 6: |
525 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
8,34g |
|
45,98g |
|
68,40g |
|
-
|
-
|
qui 5: |
873 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
20,25g |
|
68,40g |
|
98,98g |
|
-
|
-
|
qua 4: |
1140 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
32,80g |
|
57,00g |
|
154,78g |
|
3256*
|
2116
|
ter 3: |
1227 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
35,11g |
|
116,66g |
|
109,39g |
|
3256*
|
2029
|
seg 2: |
1168 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
29,39g |
|
83,78g |
|
138,88g |
|
3362*
|
2194
|
dom 1: |
969 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
17,57g |
|
100,46g |
|
101,48g |
|
-
|
-
|
setembro 2023 |
sáb 30: |
1164 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
52,68g |
|
92,96g |
|
76,69g |
|
-
|
-
|
sex 29: |
1286 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
58,39g |
|
85,44g |
|
100,71g |
|
-
|
-
|
qui 28: |
1657 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
40,19g |
|
88,58g |
|
232,79g |
|
-
|
-
|
qua 27: |
1027 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
20,11g |
|
99,64g |
|
114,87g |
|
-
|
-
|
ter 26: |
1189 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
32,66g |
|
114,79g |
|
107,51g |
|
17493*
|
16304
|
seg 25: |
1476 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
42,42g |
|
128,26g |
|
175,04g |
|
3415*
|
1939
|
dom 24: |
602 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
26,06g |
|
46,77g |
|
44,23g |
|
-
|
-
|
sáb 23: |
80 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
3,18g |
|
2,81g |
|
10,01g |
|
-
|
-
|
sex 22: |
564 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
17,72g |
|
51,15g |
|
47,32g |
|
-
|
-
|
qui 21: |
1259 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
24,76g |
|
87,30g |
|
155,78g |
|
-
|
-
|
qua 20: |
1213 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
18,46g |
|
104,49g |
|
155,87g |
|
3669*
|
2456
|
|
|