Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
sex 2: |
355 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
7,47g |
|
18,28g |
|
53,40g |
|
-
|
-
|
junho 2024 |
dom 30: |
264 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
3,30g |
|
46,00g |
|
-
|
-
|
sáb 29: |
128 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
3,90g |
|
6,50g |
|
19,30g |
|
-
|
-
|
sex 28: |
406 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
19,69g |
|
37,27g |
|
20,60g |
|
-
|
-
|
qui 27: |
144 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
3,30g |
|
17,00g |
|
-
|
-
|
qua 26: |
377 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
7,27g |
|
55,50g |
|
22,55g |
|
-
|
-
|
ter 25: |
459 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
15,53g |
|
31,77g |
|
49,04g |
|
-
|
-
|
seg 24: |
325 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
5,59g |
|
26,29g |
|
43,67g |
|
-
|
-
|
dom 23: |
337 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
9,19g |
|
34,00g |
|
28,70g |
|
-
|
-
|
sáb 22: |
382 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
10,54g |
|
26,64g |
|
47,02g |
|
-
|
-
|
sex 21: |
355 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
12,75g |
|
37,87g |
|
23,02g |
|
-
|
-
|
qui 20: |
426 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
9,90g |
|
40,85g |
|
44,98g |
|
-
|
-
|
maio 2024 |
sex 3: |
303 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
7,08g |
|
12,71g |
|
54,26g |
|
-
|
-
|
qui 2: |
1140 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
50,72g |
|
57,73g |
|
112,49g |
|
-
|
-
|
qua 1: |
788 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
16,99g |
|
58,94g |
|
93,11g |
|
-
|
-
|
abril 2024 |
ter 30: |
755 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
17,73g |
|
38,22g |
|
115,00g |
|
-
|
-
|
dom 28: |
223 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
7,69g |
|
6,55g |
|
37,26g |
|
-
|
-
|
sáb 27: |
484 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
18,69g |
|
15,60g |
|
68,08g |
|
-
|
-
|
sex 26: |
907 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
21,13g |
|
40,88g |
|
138,03g |
|
-
|
-
|
qua 24: |
50 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
5,80g |
|
6,60g |
|
-
|
-
|
|
|