Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 6: |
2298 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
100,98g |
|
121,36g |
|
222,78g |
|
-
|
-
|
| sex 5: |
1881 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
84,52g |
|
85,70g |
|
195,39g |
|
3345*
|
 1464
|
| qui 4: |
1695 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
72,82g |
|
63,95g |
|
199,08g |
|
-
|
-
|
| qua 3: |
1554 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
77,82g |
|
68,57g |
|
142,58g |
|
-
|
-
|
| ter 2: |
1218 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
73,08g |
|
49,38g |
|
89,90g |
|
-
|
-
|
| seg 1: |
2286 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
109,55g |
|
116,72g |
|
209,67g |
|
3379*
|
1093
|
| junho 2024 |
| dom 30: |
1846 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
86,89g |
|
68,44g |
|
195,66g |
|
-
|
-
|
| sex 28: |
1111 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
45,05g |
|
86,68g |
|
94,32g |
|
-
|
-
|
| qui 27: |
2078 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
143,38g |
|
84,89g |
|
107,79g |
|
2329*
|
251
|
| qua 26: |
1893 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
101,89g |
|
78,36g |
|
168,14g |
|
2409*
|
516
|
| ter 25: |
1905 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
112,86g |
|
74,91g |
|
150,66g |
|
2560*
|
655
|
| seg 24: |
1789 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
77,78g |
|
95,35g |
|
179,72g |
|
3577*
|
1788
|
| dom 23: |
1892 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
113,68g |
|
75,04g |
|
138,07g |
|
-
|
-
|
| sáb 22: |
2099 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
90,15g |
|
70,76g |
|
249,71g |
|
2610*
|
511
|
| sex 21: |
2025 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
77,35g |
|
69,44g |
|
261,33g |
|
-
|
-
|
| qui 20: |
2212 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
153,31g |
|
100,82g |
|
103,43g |
|
2325*
|
113
|
| qua 19: |
2188 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
91,96g |
|
128,06g |
|
207,09g |
|
-
|
-
|
| ter 18: |
2127 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
113,50g |
|
83,86g |
|
181,33g |
|
2448*
|
321
|
| seg 17: |
2350 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
106,18g |
|
119,20g |
|
226,66g |
|
3086*
|
736
|
| dom 16: |
1944 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
112,13g |
|
99,14g |
|
126,05g |
|
-
|
-
|
|
|
