Entradas Recentes de Alimentos e Exercícios
| agosto 2014 |
| dom 17: |
364 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,32g |
|
49,38g |
|
29,89g |
|
-
|
-
|
| sáb 16: |
451 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
21,60g |
|
32,25g |
|
31,56g |
|
-
|
-
|
| sex 8: |
220 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
1,62g |
|
5,13g |
|
51,16g |
|
-
|
-
|
| qui 7: |
483 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
36,48g |
|
79,15g |
|
-
|
-
|
| qua 6: |
1418 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
49,18g |
|
71,84g |
|
169,13g |
|
2662*
|
 1244
|
| ter 5: |
492 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,65g |
|
28,03g |
|
47,03g |
|
-
|
-
|
| seg 4: |
226 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,19g |
|
18,52g |
|
26,11g |
|
-
|
-
|
| junho 2014 |
| ter 3: |
1214 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
25,86g |
|
54,26g |
|
190,02g |
|
-
|
-
|
| maio 2014 |
| seg 26: |
1259 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
29,92g |
|
50,85g |
|
200,27g |
|
-
|
-
|
| dom 25: |
1266 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
60,12g |
|
60,16g |
|
115,63g |
|
2658*
|
1392
|
| sáb 24: |
1809 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
54,39g |
|
77,53g |
|
245,36g |
|
2467*
|
658
|
| sex 23: |
148 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,39g |
|
4,77g |
|
32,10g |
|
-
|
-
|
| qui 22: |
1043 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
40,17g |
|
49,14g |
|
123,44g |
|
-
|
-
|
| qua 21: |
-
|
-
|
|
3269*
|
-
|
| ter 20: |
1736 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
81,05g |
|
65,98g |
|
184,81g |
|
2591*
|
855
|
| seg 19: |
1474 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
55,28g |
|
155,37g |
|
84,68g |
|
-
|
-
|
| sáb 17: |
532 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,04g |
|
34,98g |
|
53,51g |
|
-
|
-
|
| sex 16: |
1900 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
80,82g |
|
102,06g |
|
182,86g |
|
2973*
|
1073
|
| qui 15: |
1005 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
16,30g |
|
51,85g |
|
164,13g |
|
2359*
|
1354
|
| qua 14: |
996 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
32,53g |
|
54,22g |
|
118,73g |
|
2594*
|
1598
|
| sáb 10: |
975 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
39,39g |
|
80,47g |
|
67,06g |
|
2634*
|
1659
|
|
|
