Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 5: |
1106 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
42,14g |
|
52,81g |
|
127,08g |
|
-
|
-
|
| qui 4: |
1150 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
42,86g |
|
45,65g |
|
141,56g |
|
-
|
-
|
| qua 3: |
1068 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
42,84g |
|
42,58g |
|
123,19g |
|
-
|
-
|
| ter 2: |
1120 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
41,88g |
|
40,27g |
|
147,59g |
|
-
|
-
|
| seg 1: |
946 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
32,47g |
|
39,46g |
|
124,66g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
897 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
27,18g |
|
39,29g |
|
126,31g |
|
-
|
-
|
| sáb 29: |
1605 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
38,12g |
|
93,35g |
|
225,05g |
|
-
|
-
|
| qui 27: |
1526 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
64,49g |
|
51,54g |
|
196,46g |
|
-
|
-
|
| qua 26: |
1001 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
42,44g |
|
65,45g |
|
84,99g |
|
-
|
-
|
| ter 25: |
1389 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
49,73g |
|
108,69g |
|
120,77g |
|
-
|
-
|
| seg 24: |
367 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,57g |
|
31,26g |
|
19,64g |
|
-
|
-
|
| dom 23: |
1416 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
61,12g |
|
84,09g |
|
130,46g |
|
-
|
-
|
| sáb 22: |
350 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,25g |
|
17,39g |
|
51,85g |
|
-
|
-
|
| sex 21: |
1078 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
29,64g |
|
45,07g |
|
162,64g |
|
-
|
-
|
| qui 20: |
1090 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
49,81g |
|
43,98g |
|
121,56g |
|
-
|
-
|
| qua 19: |
1108 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
45,95g |
|
50,12g |
|
128,35g |
|
-
|
-
|
| ter 18: |
1420 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
54,33g |
|
59,40g |
|
185,78g |
|
-
|
-
|
| seg 17: |
1461 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
59,17g |
|
62,67g |
|
173,66g |
|
-
|
-
|
| sáb 15: |
424 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
14,73g |
|
18,34g |
|
60,62g |
|
-
|
-
|
| sex 14: |
1582 *
|
144%
|
Gord: |
|
Prot: |
|
Carbs: |
62,21g |
|
67,23g |
|
198,92g |
|
-
|
-
|
|
|
