Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qua 6: |
392 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,40g |
|
34,30g |
|
45,00g |
|
-
|
-
|
| fevereiro 2024 |
| seg 5: |
564 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
10,57g |
|
70,35g |
|
43,91g |
|
-
|
-
|
| dom 4: |
508 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,52g |
|
40,76g |
|
47,49g |
|
-
|
-
|
| sex 2: |
366 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,35g |
|
29,94g |
|
44,86g |
|
-
|
-
|
| qui 1: |
728 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
17,89g |
|
62,56g |
|
82,29g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
964 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
25,84g |
|
61,99g |
|
125,82g |
|
-
|
-
|
| dom 28: |
1715 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
47,13g |
|
89,08g |
|
239,75g |
|
-
|
-
|
| qua 24: |
1147 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
27,20g |
|
69,11g |
|
158,14g |
|
-
|
-
|
| sáb 20: |
105 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
| sex 19: |
1012 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
47,72g |
|
64,33g |
|
83,96g |
|
-
|
-
|
| qua 17: |
1754 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
79,15g |
|
104,69g |
|
119,85g |
|
-
|
-
|
| ter 16: |
1582 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
81,90g |
|
133,24g |
|
73,81g |
|
-
|
-
|
| dom 14: |
611 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
31,00g |
|
79,00g |
|
-
|
-
|
| sex 12: |
1780 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
58,04g |
|
181,77g |
|
83,92g |
|
-
|
-
|
| qua 10: |
382 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,29g |
|
23,22g |
|
51,92g |
|
-
|
-
|
| seg 8: |
789 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
23,00g |
|
43,00g |
|
68,70g |
|
-
|
-
|
| dezembro 2023 |
| qua 27: |
582 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,49g |
|
24,82g |
|
73,72g |
|
-
|
-
|
| dom 24: |
478 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,50g |
|
36,00g |
|
48,00g |
|
-
|
-
|
| sáb 23: |
711 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,13g |
|
25,83g |
|
108,88g |
|
-
|
-
|
| qua 20: |
943 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
19,68g |
|
54,84g |
|
142,73g |
|
-
|
-
|
|
|
