Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 6: |
1398 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
88,40g |
|
56,70g |
|
94,42g |
|
-
|
-
|
| sex 5: |
1579 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
86,00g |
|
65,19g |
|
128,33g |
|
-
|
-
|
| qui 4: |
1236 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
52,64g |
|
92,80g |
|
96,26g |
|
-
|
-
|
| qua 3: |
1597 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
78,92g |
|
66,49g |
|
149,25g |
|
-
|
-
|
| ter 2: |
1547 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
64,56g |
|
117,13g |
|
124,98g |
|
-
|
-
|
| seg 1: |
1410 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
53,95g |
|
64,71g |
|
163,33g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1558 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
67,05g |
|
81,60g |
|
149,91g |
|
-
|
-
|
| sáb 29: |
718 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
25,17g |
|
39,91g |
|
80,90g |
|
-
|
-
|
| sex 28: |
1736 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
86,96g |
|
82,34g |
|
151,74g |
|
-
|
-
|
| qui 27: |
1594 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
86,00g |
|
57,05g |
|
136,00g |
|
-
|
-
|
| qua 26: |
1579 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
76,40g |
|
97,09g |
|
117,79g |
|
-
|
-
|
| ter 25: |
1570 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
73,68g |
|
92,05g |
|
132,60g |
|
-
|
-
|
| seg 24: |
1417 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
63,80g |
|
103,83g |
|
99,06g |
|
-
|
-
|
| dom 23: |
1561 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
61,71g |
|
77,77g |
|
165,17g |
|
-
|
-
|
| sáb 22: |
1518 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
68,90g |
|
69,57g |
|
145,92g |
|
-
|
-
|
| sex 21: |
1481 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
54,76g |
|
69,59g |
|
175,98g |
|
-
|
-
|
| qui 20: |
1553 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
50,41g |
|
74,14g |
|
209,81g |
|
-
|
-
|
| qua 19: |
1548 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
62,75g |
|
75,62g |
|
176,63g |
|
-
|
-
|
| ter 18: |
1443 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,61g |
|
76,61g |
|
173,18g |
|
-
|
-
|
| seg 17: |
1392 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
65,14g |
|
71,49g |
|
130,19g |
|
-
|
-
|
|
|
