Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 2: |
264 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,12g |
|
15,35g |
|
24,27g |
|
-
|
-
|
| dom 1: |
1972 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
78,31g |
|
88,31g |
|
201,04g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1378 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
34,54g |
|
33,70g |
|
240,21g |
|
-
|
-
|
| janeiro 2024 |
| dom 28: |
805 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
15,44g |
|
39,13g |
|
129,46g |
|
-
|
-
|
| sáb 27: |
612 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
13,36g |
|
20,59g |
|
101,62g |
|
-
|
-
|
| sex 26: |
778 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
9,71g |
|
59,10g |
|
114,48g |
|
-
|
-
|
| sex 12: |
352 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
9,15g |
|
11,90g |
|
55,76g |
|
-
|
-
|
| qui 11: |
1951 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
51,72g |
|
83,15g |
|
302,53g |
|
-
|
-
|
| dezembro 2023 |
| qua 20: |
1131 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
24,66g |
|
55,20g |
|
188,27g |
|
-
|
-
|
| ter 19: |
1239 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
57,10g |
|
64,17g |
|
120,33g |
|
-
|
-
|
| seg 18: |
1141 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
60,47g |
|
30,65g |
|
123,82g |
|
-
|
-
|
| dom 17: |
504 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
13,91g |
|
31,64g |
|
65,90g |
|
-
|
-
|
| qui 14: |
1049 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
45,65g |
|
22,27g |
|
140,30g |
|
-
|
-
|
| qua 13: |
1234 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
18,39g |
|
33,17g |
|
241,79g |
|
-
|
-
|
| ter 12: |
1634 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
49,43g |
|
62,95g |
|
243,44g |
|
-
|
-
|
| novembro 2023 |
| seg 20: |
988 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
31,50g |
|
27,41g |
|
145,37g |
|
-
|
-
|
| dom 12: |
946 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
25,90g |
|
29,58g |
|
148,96g |
|
1064*
|
 118
|
| sáb 11: |
1596 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
27,27g |
|
49,77g |
|
292,42g |
|
-
|
-
|
| sex 10: |
1359 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
28,27g |
|
53,38g |
|
229,59g |
|
-
|
-
|
| qui 9: |
1046 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
24,07g |
|
46,09g |
|
162,93g |
|
-
|
-
|
|
|
