Calendário de Dieta de Мудеркинг - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
qua 31: 1332 * 89%
Gord:
 
Prot:
 
Carbs:
50,61g
 
64,64g
 
157,56g
- -
sex 26: 618 * 41%
Gord:
 
Prot:
 
Carbs:
27,95g
 
33,63g
 
65,00g
- -
qui 25: 1521 * 101%
Gord:
 
Prot:
 
Carbs:
72,40g
 
41,71g
 
186,60g
- -
seg 22: 1205 * 80%
Gord:
 
Prot:
 
Carbs:
60,20g
 
49,94g
 
123,70g
- -
dom 21: 1563 * 104%
Gord:
 
Prot:
 
Carbs:
78,71g
 
61,85g
 
168,23g
- -
sáb 20: 1478 * 99%
Gord:
 
Prot:
 
Carbs:
68,50g
 
73,44g
 
154,35g
- -
sex 19: 1338 * 89%
Gord:
 
Prot:
 
Carbs:
34,18g
 
53,44g
 
214,62g
- -
qui 18: 1581 * 105%
Gord:
 
Prot:
 
Carbs:
77,15g
 
55,53g
 
170,11g
- -
qua 17: 1415 * 94%
Gord:
 
Prot:
 
Carbs:
54,05g
 
61,58g
 
179,51g
- -
seg 15: 826 * 55%
Gord:
 
Prot:
 
Carbs:
40,96g
 
37,22g
 
83,91g
- -
dom 14: 1599 * 107%
Gord:
 
Prot:
 
Carbs:
90,36g
 
63,89g
 
164,90g
- -
sáb 13: 1426 * 95%
Gord:
 
Prot:
 
Carbs:
71,56g
 
65,15g
 
139,29g
- -
sex 12: 1215 * 81%
Gord:
 
Prot:
 
Carbs:
74,10g
 
68,21g
 
76,23g
- -
qui 11: 1376 * 92%
Gord:
 
Prot:
 
Carbs:
104,99g
 
44,61g
 
70,09g
- -
qua 10: 1371 * 91%
Gord:
 
Prot:
 
Carbs:
83,51g
 
48,47g
 
116,52g
- -
ter 9: 526 * 35%
Gord:
 
Prot:
 
Carbs:
19,80g
 
15,60g
 
70,80g
- -
seg 8: 1324 * 88%
Gord:
 
Prot:
 
Carbs:
44,94g
 
71,15g
 
165,20g
- -
dom 7: 1511 * 101%
Gord:
 
Prot:
 
Carbs:
67,06g
 
83,33g
 
159,85g
- -
sáb 6: 1211 * 81%
Gord:
 
Prot:
 
Carbs:
55,01g
 
71,85g
 
110,45g
- -
sex 5: 1520 * 101%
Gord:
 
Prot:
 
Carbs:
73,99g
 
88,28g
 
131,38g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.