Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| ter 28: |
334 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,03g |
|
14,37g |
|
33,57g |
|
-
|
-
|
| seg 27: |
471 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,66g |
|
18,08g |
|
56,64g |
|
-
|
-
|
| ter 7: |
678 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
16,82g |
|
13,53g |
|
111,27g |
|
-
|
-
|
| outubro 2023 |
| sex 27: |
381 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,06g |
|
9,84g |
|
58,32g |
|
-
|
-
|
| qui 26: |
962 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
45,66g |
|
31,38g |
|
108,47g |
|
-
|
-
|
| qua 25: |
438 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
10,33g |
|
22,50g |
|
64,88g |
|
-
|
-
|
| ter 24: |
716 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
34,02g |
|
21,36g |
|
81,34g |
|
-
|
-
|
| seg 23: |
636 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
17,75g |
|
33,40g |
|
83,32g |
|
-
|
-
|
| dom 22: |
678 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,79g |
|
31,82g |
|
85,41g |
|
-
|
-
|
| sáb 21: |
706 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
28,28g |
|
27,57g |
|
82,97g |
|
-
|
-
|
| sex 20: |
521 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
16,27g |
|
13,80g |
|
79,31g |
|
-
|
-
|
| qui 19: |
293 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,24g |
|
6,64g |
|
52,99g |
|
-
|
-
|
| qua 18: |
501 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,90g |
|
17,07g |
|
62,15g |
|
-
|
-
|
| ter 17: |
533 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
6,39g |
|
16,63g |
|
100,54g |
|
-
|
-
|
| seg 16: |
225 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,04g |
|
5,87g |
|
29,16g |
|
-
|
-
|
| setembro 2023 |
| qua 27: |
901 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
17,12g |
|
28,48g |
|
159,59g |
|
-
|
-
|
| julho 2023 |
| sáb 29: |
851 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
55,41g |
|
34,07g |
|
52,77g |
|
-
|
-
|
| sex 28: |
417 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
23,31g |
|
23,72g |
|
28,15g |
|
-
|
-
|
| qui 27: |
435 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
17,20g |
|
12,73g |
|
56,86g |
|
-
|
-
|
| qua 26: |
516 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
25,96g |
|
17,81g |
|
51,38g |
|
1739*
|
 1223
|
|
|
