Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qua 26: |
424 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,28g |
|
24,20g |
|
36,42g |
|
-
|
-
|
| seg 24: |
856 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
14,33g |
|
92,46g |
|
92,54g |
|
-
|
-
|
| sáb 22: |
967 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
30,80g |
|
64,44g |
|
112,34g |
|
-
|
-
|
| sex 21: |
1332 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
45,61g |
|
98,42g |
|
107,81g |
|
-
|
-
|
| qui 20: |
1313 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
35,95g |
|
119,91g |
|
130,61g |
|
-
|
-
|
| sáb 8: |
1397 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
65,26g |
|
77,14g |
|
124,83g |
|
-
|
-
|
| sex 7: |
893 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
24,81g |
|
75,44g |
|
87,63g |
|
-
|
-
|
| qui 6: |
1469 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
65,10g |
|
101,95g |
|
120,94g |
|
-
|
-
|
| qua 5: |
1622 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
69,52g |
|
115,41g |
|
143,22g |
|
-
|
-
|
| ter 4: |
1445 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
69,50g |
|
88,97g |
|
114,33g |
|
-
|
-
|
| seg 3: |
1374 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
48,81g |
|
105,26g |
|
133,49g |
|
-
|
-
|
| dezembro 2023 |
| seg 11: |
296 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
19,19g |
|
19,09g |
|
10,57g |
|
-
|
-
|
| sáb 9: |
425 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,40g |
|
20,86g |
|
51,68g |
|
-
|
-
|
| sex 8: |
1243 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
40,63g |
|
81,28g |
|
134,93g |
|
-
|
-
|
| qui 7: |
1120 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
43,99g |
|
74,06g |
|
110,23g |
|
-
|
-
|
| qua 6: |
1570 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
58,98g |
|
78,53g |
|
185,91g |
|
-
|
-
|
| ter 5: |
1195 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
36,97g |
|
103,54g |
|
112,20g |
|
-
|
-
|
| seg 4: |
1260 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,34g |
|
103,95g |
|
107,76g |
|
-
|
-
|
| dom 3: |
1268 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
42,62g |
|
80,07g |
|
135,22g |
|
-
|
-
|
| sáb 2: |
1229 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
40,84g |
|
67,64g |
|
148,05g |
|
-
|
-
|
|
|
