Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| dom 12: |
1194 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
35,65g |
|
28,49g |
|
182,76g |
|
-
|
-
|
| qui 9: |
194 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
13,12g |
|
16,61g |
|
1,02g |
|
-
|
-
|
| abril 2024 |
| sex 26: |
1721 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
51,06g |
|
76,81g |
|
208,18g |
|
-
|
-
|
| qui 25: |
1571 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
44,49g |
|
79,76g |
|
204,40g |
|
-
|
-
|
| qua 24: |
1648 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
49,99g |
|
55,80g |
|
213,45g |
|
-
|
-
|
| ter 9: |
1295 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
54,93g |
|
35,88g |
|
161,99g |
|
-
|
-
|
| seg 8: |
1454 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
62,12g |
|
52,50g |
|
171,28g |
|
-
|
-
|
| janeiro 2024 |
| qua 17: |
1330 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
65,43g |
|
80,99g |
|
105,94g |
|
-
|
-
|
| ter 16: |
1569 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
66,09g |
|
91,51g |
|
153,45g |
|
-
|
-
|
| seg 15: |
1800 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
67,53g |
|
67,26g |
|
229,78g |
|
-
|
-
|
| dom 14: |
1480 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
41,34g |
|
72,47g |
|
204,93g |
|
1755*
|
 275
|
| sáb 13: |
1815 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
41,60g |
|
70,30g |
|
154,20g |
|
-
|
-
|
| sex 12: |
1716 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
83,79g |
|
56,63g |
|
189,10g |
|
-
|
-
|
| qui 11: |
1983 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
70,72g |
|
77,30g |
|
254,46g |
|
-
|
-
|
| novembro 2023 |
| sáb 18: |
985 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
19,67g |
|
37,19g |
|
94,41g |
|
-
|
-
|
| setembro 2023 |
| seg 11: |
1377 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
47,53g |
|
81,43g |
|
146,78g |
|
-
|
-
|
| qua 6: |
1398 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
52,11g |
|
82,57g |
|
99,17g |
|
-
|
-
|
| ter 5: |
1607 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
87,19g |
|
74,27g |
|
122,61g |
|
-
|
-
|
| seg 4: |
955 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
49,77g |
|
49,84g |
|
75,18g |
|
-
|
-
|
| agosto 2023 |
| qua 30: |
1572 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
74,47g |
|
86,51g |
|
114,71g |
|
-
|
-
|
|
|
