Calendário de Dieta de rizkyardhi46 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
qua 10: 2039 * 113%
Gord:
 
Prot:
 
Carbs:
88,59g
 
115,37g
 
186,81g
- -
junho 2024
dom 30: 790 * 44%
Gord:
 
Prot:
 
Carbs:
51,60g
 
55,45g
 
29,16g
- -
sáb 29: 947 * 53%
Gord:
 
Prot:
 
Carbs:
50,74g
 
49,42g
 
78,15g
- -
sex 28: 828 * 46%
Gord:
 
Prot:
 
Carbs:
45,00g
 
80,28g
 
25,32g
- -
qui 27: 1083 * 60%
Gord:
 
Prot:
 
Carbs:
64,22g
 
90,89g
 
42,55g
- -
seg 24: 1833 * 102%
Gord:
 
Prot:
 
Carbs:
78,50g
 
103,53g
 
171,39g
- -
dom 23: 880 * 49%
Gord:
 
Prot:
 
Carbs:
32,11g
 
51,87g
 
95,21g
- -
qua 19: 609 * 34%
Gord:
 
Prot:
 
Carbs:
24,71g
 
27,64g
 
66,64g
- -
ter 18: 1502 * 83%
Gord:
 
Prot:
 
Carbs:
76,08g
 
81,64g
 
122,41g
- -
dom 16: 1440 * 80%
Gord:
 
Prot:
 
Carbs:
61,56g
 
121,55g
 
103,25g
- -
sáb 15: 1067 * 59%
Gord:
 
Prot:
 
Carbs:
55,58g
 
53,54g
 
71,56g
- -
qui 13: 1534 * 85%
Gord:
 
Prot:
 
Carbs:
39,89g
 
75,73g
 
178,16g
- -
qua 12: 1994 * 111%
Gord:
 
Prot:
 
Carbs:
86,43g
 
99,58g
 
176,50g
- -
seg 10: 2075 * 115%
Gord:
 
Prot:
 
Carbs:
61,60g
 
107,17g
 
220,70g
- -
dom 9: 1250 * 69%
Gord:
 
Prot:
 
Carbs:
57,91g
 
81,67g
 
97,57g
- -
sáb 8: 1007 * 56%
Gord:
 
Prot:
 
Carbs:
37,79g
 
31,14g
 
132,76g
- -
sex 7: 1091 * 61%
Gord:
 
Prot:
 
Carbs:
32,10g
 
88,92g
 
119,96g
- -
ter 4: 1698 * 94%
Gord:
 
Prot:
 
Carbs:
56,34g
 
98,08g
 
203,91g
- -
seg 3: 2203 * 122%
Gord:
 
Prot:
 
Carbs:
100,19g
 
119,39g
 
224,27g
- -
dom 2: 2150 * 119%
Gord:
 
Prot:
 
Carbs:
124,72g
 
149,47g
 
118,38g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.