Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| sex 23: |
519 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
25,38g |
|
15,18g |
|
56,34g |
|
-
|
-
|
| qui 22: |
997 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
32,01g |
|
52,71g |
|
120,56g |
|
-
|
-
|
| qua 21: |
1277 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
60,61g |
|
69,87g |
|
108,87g |
|
-
|
-
|
| ter 20: |
1251 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
47,92g |
|
80,37g |
|
126,53g |
|
-
|
-
|
| seg 19: |
1318 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
38,87g |
|
95,84g |
|
145,23g |
|
-
|
-
|
| sex 16: |
1145 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
55,23g |
|
49,15g |
|
116,36g |
|
-
|
-
|
| qui 15: |
1489 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
54,25g |
|
97,63g |
|
150,59g |
|
-
|
-
|
| qua 14: |
1871 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
59,07g |
|
110,06g |
|
221,21g |
|
-
|
-
|
| ter 13: |
1109 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
37,53g |
|
77,60g |
|
109,52g |
|
-
|
-
|
| seg 12: |
1113 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
44,70g |
|
86,02g |
|
89,24g |
|
-
|
-
|
| dom 11: |
1927 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
136,94g |
|
50,99g |
|
112,75g |
|
-
|
-
|
| sáb 10: |
1534 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
70,99g |
|
93,16g |
|
128,05g |
|
-
|
-
|
| sex 9: |
1402 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
67,73g |
|
66,72g |
|
133,56g |
|
-
|
-
|
| qui 8: |
1245 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
57,45g |
|
86,82g |
|
94,03g |
|
-
|
-
|
| qua 7: |
879 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
36,12g |
|
60,93g |
|
75,61g |
|
-
|
-
|
| ter 6: |
922 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
41,83g |
|
51,95g |
|
88,83g |
|
-
|
-
|
| seg 5: |
1304 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,29g |
|
98,48g |
|
128,92g |
|
-
|
-
|
| dom 4: |
1668 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
63,76g |
|
97,01g |
|
172,99g |
|
-
|
-
|
| sáb 3: |
2302 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
111,87g |
|
71,25g |
|
237,39g |
|
-
|
-
|
| sex 2: |
796 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
38,05g |
|
47,75g |
|
65,75g |
|
-
|
-
|
|
|
