Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| ter 19: |
1215 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
46,23g |
|
49,73g |
|
139,79g |
|
-
|
-
|
| sáb 16: |
472 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
21,90g |
|
51,80g |
|
1648*
|
 1176
|
| qua 13: |
774 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
47,14g |
|
52,17g |
|
28,65g |
|
-
|
-
|
| ter 12: |
953 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
49,06g |
|
58,39g |
|
72,94g |
|
-
|
-
|
| seg 11: |
921 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
55,76g |
|
36,43g |
|
71,07g |
|
-
|
-
|
| dom 10: |
1030 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
71,77g |
|
41,04g |
|
54,32g |
|
-
|
-
|
| sáb 9: |
1495 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
57,19g |
|
49,71g |
|
187,86g |
|
-
|
-
|
| qui 7: |
747 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
56,98g |
|
26,02g |
|
31,23g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
736 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
37,54g |
|
16,11g |
|
81,94g |
|
-
|
-
|
| qua 29: |
390 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
20,13g |
|
12,32g |
|
39,32g |
|
-
|
-
|
| qua 22: |
315 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,39g |
|
8,84g |
|
41,43g |
|
-
|
-
|
| seg 20: |
584 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
18,82g |
|
17,98g |
|
86,75g |
|
-
|
-
|
| dom 19: |
780 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,36g |
|
17,49g |
|
113,31g |
|
-
|
-
|
| sáb 18: |
356 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,11g |
|
19,83g |
|
32,90g |
|
-
|
-
|
| dom 5: |
1197 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
48,44g |
|
64,13g |
|
128,82g |
|
-
|
-
|
| sáb 4: |
1164 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
42,92g |
|
37,91g |
|
157,07g |
|
-
|
-
|
| sex 3: |
1116 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
50,89g |
|
46,03g |
|
118,12g |
|
-
|
-
|
| qui 2: |
1540 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
48,10g |
|
31,90g |
|
244,00g |
|
-
|
-
|
| qua 1: |
1684 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
77,46g |
|
52,45g |
|
197,92g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
364 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
18,94g |
|
33,01g |
|
15,36g |
|
-
|
-
|
|
|
