Entradas Recentes de Alimentos e Exercícios
abril 2024 |
sex 5: |
947 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
22,02g |
|
86,07g |
|
103,24g |
|
-
|
-
|
ter 2: |
1172 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
28,45g |
|
90,11g |
|
141,69g |
|
-
|
-
|
seg 1: |
1158 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
30,06g |
|
83,94g |
|
146,03g |
|
-
|
-
|
março 2024 |
seg 25: |
1334 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
37,24g |
|
96,08g |
|
161,54g |
|
-
|
-
|
sex 15: |
607 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
12,67g |
|
45,01g |
|
77,47g |
|
-
|
-
|
qui 14: |
584 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
13,59g |
|
44,41g |
|
69,61g |
|
-
|
-
|
fevereiro 2024 |
dom 25: |
1280 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
27,68g |
|
102,14g |
|
153,18g |
|
-
|
-
|
sáb 10: |
79 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,10g |
|
1,60g |
|
19,80g |
|
-
|
-
|
qui 8: |
609 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
15,50g |
|
44,87g |
|
72,76g |
|
-
|
-
|
seg 5: |
1290 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
23,21g |
|
97,35g |
|
169,89g |
|
-
|
-
|
janeiro 2024 |
ter 30: |
1328 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
21,91g |
|
88,06g |
|
194,25g |
|
-
|
-
|
sex 26: |
956 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
23,04g |
|
75,19g |
|
110,16g |
|
-
|
-
|
qui 25: |
1393 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
37,71g |
|
100,64g |
|
163,83g |
|
-
|
-
|
qua 24: |
1262 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
33,16g |
|
103,72g |
|
142,55g |
|
-
|
-
|
ter 23: |
1589 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
44,02g |
|
106,82g |
|
192,07g |
|
-
|
-
|
seg 22: |
1079 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
29,40g |
|
103,31g |
|
98,97g |
|
-
|
-
|
sex 19: |
1307 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
28,61g |
|
83,79g |
|
178,27g |
|
-
|
-
|
qui 18: |
1412 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
31,44g |
|
98,58g |
|
188,57g |
|
-
|
-
|
qua 17: |
1255 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
30,34g |
|
102,93g |
|
142,20g |
|
-
|
-
|
ter 16: |
1389 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
32,55g |
|
103,11g |
|
172,58g |
|
-
|
-
|
|
|