Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| seg 25: |
295 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
12,32g |
|
43,58g |
|
-
|
-
|
| sáb 23: |
425 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,92g |
|
27,02g |
|
42,29g |
|
-
|
-
|
| sex 22: |
592 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,10g |
|
33,21g |
|
52,91g |
|
-
|
-
|
| qui 21: |
662 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
33,80g |
|
26,05g |
|
64,85g |
|
-
|
-
|
| qua 20: |
335 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
25,61g |
|
16,74g |
|
4,35g |
|
-
|
-
|
| ter 19: |
392 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,13g |
|
16,27g |
|
34,54g |
|
-
|
-
|
| seg 18: |
812 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
44,10g |
|
43,05g |
|
61,66g |
|
-
|
-
|
| dom 17: |
588 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
24,19g |
|
18,69g |
|
75,20g |
|
-
|
-
|
| sáb 16: |
663 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
36,94g |
|
34,56g |
|
50,54g |
|
-
|
-
|
| sex 15: |
272 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
16,42g |
|
17,07g |
|
13,75g |
|
-
|
-
|
| qui 14: |
1303 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
62,14g |
|
80,11g |
|
97,50g |
|
-
|
-
|
| qua 13: |
710 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
36,18g |
|
32,44g |
|
63,48g |
|
-
|
-
|
| ter 12: |
795 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
12,92g |
|
40,67g |
|
129,90g |
|
-
|
-
|
| seg 11: |
867 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
42,54g |
|
55,24g |
|
65,68g |
|
-
|
-
|
| dom 10: |
799 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
31,99g |
|
57,54g |
|
70,17g |
|
-
|
-
|
| sáb 9: |
988 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
34,11g |
|
47,05g |
|
126,07g |
|
-
|
-
|
| sex 8: |
512 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
24,34g |
|
31,53g |
|
43,84g |
|
-
|
-
|
| qui 7: |
1603 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
61,67g |
|
73,14g |
|
148,90g |
|
-
|
-
|
| qua 6: |
1372 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
46,75g |
|
42,20g |
|
193,27g |
|
-
|
-
|
| ter 5: |
1406 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
66,40g |
|
63,60g |
|
136,41g |
|
-
|
-
|
|
|
