Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 3: |
332 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,60g |
|
22,00g |
|
32,10g |
|
-
|
-
|
| seg 1: |
152 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,70g |
|
0,70g |
|
22,00g |
|
-
|
-
|
| junho 2024 |
| qua 26: |
461 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,90g |
|
19,90g |
|
54,30g |
|
-
|
-
|
| ter 25: |
1289 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
49,68g |
|
83,30g |
|
121,63g |
|
-
|
-
|
| seg 24: |
148 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,70g |
|
1,70g |
|
17,70g |
|
-
|
-
|
| sex 21: |
1255 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
32,58g |
|
75,28g |
|
161,81g |
|
-
|
-
|
| qui 20: |
1331 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
31,51g |
|
78,94g |
|
185,00g |
|
-
|
-
|
| ter 18: |
350 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
13,90g |
|
22,50g |
|
33,50g |
|
-
|
-
|
| seg 10: |
319 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,10g |
|
20,40g |
|
32,00g |
|
-
|
-
|
| seg 3: |
338 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,58g |
|
22,85g |
|
35,30g |
|
-
|
-
|
| maio 2024 |
| qua 29: |
394 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,30g |
|
20,10g |
|
45,80g |
|
-
|
-
|
| seg 20: |
273 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
7,80g |
|
17,70g |
|
32,70g |
|
-
|
-
|
| qui 9: |
1259 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
41,31g |
|
60,21g |
|
160,33g |
|
-
|
-
|
| abril 2024 |
| sex 26: |
294 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
5,56g |
|
18,17g |
|
42,02g |
|
-
|
-
|
| março 2024 |
| sex 1: |
1056 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
33,75g |
|
61,47g |
|
127,46g |
|
-
|
-
|
| novembro 2023 |
| seg 20: |
1436 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
44,65g |
|
59,75g |
|
201,07g |
|
-
|
-
|
| dom 12: |
1079 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
37,36g |
|
60,86g |
|
132,79g |
|
-
|
-
|
| sáb 11: |
1054 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
31,08g |
|
52,10g |
|
143,75g |
|
-
|
-
|
| sex 10: |
1292 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
37,47g |
|
67,19g |
|
171,54g |
|
-
|
-
|
| qui 9: |
1499 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
55,44g |
|
57,67g |
|
195,17g |
|
-
|
-
|
|
|
