Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| dom 12: |
1633 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
95,76g |
|
121,85g |
|
71,36g |
|
-
|
-
|
| sáb 11: |
1292 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
87,47g |
|
120,36g |
|
3,62g |
|
-
|
-
|
| sex 10: |
862 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
52,00g |
|
74,19g |
|
26,39g |
|
-
|
-
|
| qui 9: |
134 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
5,03g |
|
8,21g |
|
15,16g |
|
-
|
-
|
| seg 6: |
553 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
26,00g |
|
39,83g |
|
48,67g |
|
-
|
-
|
| setembro 2023 |
| qui 21: |
1802 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
57,02g |
|
110,73g |
|
213,77g |
|
-
|
-
|
| ter 19: |
456 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,41g |
|
35,61g |
|
65,25g |
|
-
|
-
|
| sex 15: |
1889 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
86,53g |
|
111,42g |
|
160,29g |
|
-
|
-
|
| qui 14: |
1578 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
56,15g |
|
35,33g |
|
245,01g |
|
-
|
-
|
| qua 13: |
863 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
40,84g |
|
75,18g |
|
34,72g |
|
-
|
-
|
| ter 12: |
502 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
25,66g |
|
47,62g |
|
18,66g |
|
-
|
-
|
| qua 6: |
232 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
15,92g |
|
18,87g |
|
1,68g |
|
-
|
-
|
| seg 4: |
194 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
13,12g |
|
16,61g |
|
1,02g |
|
-
|
-
|
| dom 3: |
1644 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
78,09g |
|
126,08g |
|
114,59g |
|
-
|
-
|
| sáb 2: |
2246 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
123,18g |
|
138,02g |
|
142,24g |
|
-
|
-
|
| sex 1: |
1619 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
65,62g |
|
82,28g |
|
181,84g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
1402 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
47,68g |
|
66,33g |
|
186,25g |
|
-
|
-
|
| qua 30: |
1302 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
43,50g |
|
100,15g |
|
133,10g |
|
-
|
-
|
| ter 29: |
1263 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
40,90g |
|
105,52g |
|
120,45g |
|
-
|
-
|
| seg 28: |
1747 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
69,44g |
|
137,03g |
|
140,82g |
|
-
|
-
|
|
|
