Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 4: |
76 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,12g |
|
4,61g |
|
7,64g |
|
-
|
-
|
| sáb 3: |
1101 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
27,98g |
|
84,11g |
|
128,52g |
|
-
|
-
|
| sex 2: |
1297 *
|
162%
|
Gord: |
|
Prot: |
|
Carbs: |
39,34g |
|
95,60g |
|
131,17g |
|
-
|
-
|
| julho 2024 |
| seg 29: |
632 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
22,39g |
|
48,00g |
|
51,98g |
|
-
|
-
|
| dom 28: |
1256 *
|
157%
|
Gord: |
|
Prot: |
|
Carbs: |
38,40g |
|
103,49g |
|
129,78g |
|
-
|
-
|
| sáb 27: |
1193 *
|
149%
|
Gord: |
|
Prot: |
|
Carbs: |
31,49g |
|
81,54g |
|
150,16g |
|
-
|
-
|
| sex 26: |
1505 *
|
188%
|
Gord: |
|
Prot: |
|
Carbs: |
41,75g |
|
96,46g |
|
183,26g |
|
-
|
-
|
| qui 25: |
1455 *
|
182%
|
Gord: |
|
Prot: |
|
Carbs: |
31,23g |
|
87,65g |
|
215,62g |
|
-
|
-
|
| qua 24: |
1289 *
|
161%
|
Gord: |
|
Prot: |
|
Carbs: |
30,77g |
|
128,99g |
|
121,99g |
|
-
|
-
|
| ter 23: |
1003 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
22,64g |
|
85,34g |
|
110,20g |
|
-
|
-
|
| seg 22: |
907 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
27,59g |
|
93,72g |
|
54,69g |
|
-
|
-
|
| dom 21: |
961 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
24,97g |
|
83,88g |
|
113,22g |
|
-
|
-
|
| sáb 20: |
1306 *
|
163%
|
Gord: |
|
Prot: |
|
Carbs: |
35,23g |
|
81,84g |
|
172,18g |
|
-
|
-
|
| sex 19: |
1125 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
23,17g |
|
66,11g |
|
154,75g |
|
-
|
-
|
| qui 18: |
1112 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
39,21g |
|
83,28g |
|
107,66g |
|
-
|
-
|
| qua 17: |
1016 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
35,64g |
|
85,71g |
|
82,37g |
|
-
|
-
|
| ter 16: |
1002 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
26,12g |
|
93,90g |
|
91,40g |
|
-
|
-
|
| seg 15: |
1025 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
35,57g |
|
98,26g |
|
60,10g |
|
-
|
-
|
| dom 14: |
1194 *
|
149%
|
Gord: |
|
Prot: |
|
Carbs: |
34,30g |
|
78,57g |
|
146,30g |
|
-
|
-
|
| sáb 13: |
204 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,20g |
|
4,80g |
|
16,45g |
|
-
|
-
|
|
|
