Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 14: |
1281 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
61,78g |
|
32,91g |
|
145,92g |
|
-
|
-
|
| ter 3: |
343 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,49g |
|
17,72g |
|
30,57g |
|
-
|
-
|
| seg 2: |
498 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
24,61g |
|
18,64g |
|
49,91g |
|
-
|
-
|
| dom 1: |
1534 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
71,67g |
|
38,89g |
|
186,03g |
|
-
|
-
|
| agosto 2024 |
| sex 23: |
1102 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
48,02g |
|
36,62g |
|
125,83g |
|
-
|
-
|
| sáb 10: |
187 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,44g |
|
3,65g |
|
29,60g |
|
-
|
-
|
| sex 9: |
908 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,04g |
|
36,95g |
|
105,30g |
|
-
|
-
|
| qui 8: |
738 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
50,70g |
|
26,41g |
|
41,42g |
|
-
|
-
|
| qua 7: |
1364 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
61,45g |
|
46,57g |
|
148,48g |
|
-
|
-
|
| ter 6: |
1507 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
61,85g |
|
40,41g |
|
196,70g |
|
-
|
-
|
| seg 5: |
1311 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
51,29g |
|
45,54g |
|
165,59g |
|
-
|
-
|
| sex 2: |
1003 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
44,28g |
|
33,58g |
|
112,45g |
|
-
|
-
|
| julho 2024 |
| qua 10: |
836 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
31,64g |
|
27,55g |
|
105,10g |
|
-
|
-
|
| seg 1: |
1568 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
80,20g |
|
54,30g |
|
152,80g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
1253 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
53,73g |
|
39,52g |
|
144,86g |
|
-
|
-
|
| qui 27: |
1247 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
56,58g |
|
28,61g |
|
151,57g |
|
-
|
-
|
| qua 26: |
1338 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
62,64g |
|
36,75g |
|
151,40g |
|
-
|
-
|
| ter 25: |
751 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
35,85g |
|
27,80g |
|
75,50g |
|
-
|
-
|
| sáb 22: |
849 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
35,10g |
|
26,64g |
|
104,30g |
|
-
|
-
|
| sex 21: |
1058 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
46,06g |
|
57,29g |
|
97,04g |
|
-
|
-
|
|
|
