Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
908 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
39,04g |
|
44,42g |
|
92,95g |
|
-
|
-
|
| agosto 2024 |
| qui 1: |
546 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
20,74g |
|
28,09g |
|
40,19g |
|
-
|
-
|
| fevereiro 2024 |
| qui 15: |
239 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
18,54g |
|
5,53g |
|
16,56g |
|
-
|
-
|
| dezembro 2023 |
| dom 17: |
413 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,97g |
|
16,84g |
|
55,53g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
500 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,45g |
|
9,24g |
|
90,80g |
|
-
|
-
|
| ter 28: |
310 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,05g |
|
18,96g |
|
44,35g |
|
-
|
-
|
| qui 16: |
468 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
30,36g |
|
12,16g |
|
41,73g |
|
-
|
-
|
| qua 15: |
783 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
45,86g |
|
23,90g |
|
79,28g |
|
-
|
-
|
| setembro 2023 |
| sex 29: |
117 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,26g |
|
2,22g |
|
27,96g |
|
-
|
-
|
| qua 20: |
273 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,86g |
|
10,48g |
|
41,45g |
|
-
|
-
|
| ter 19: |
727 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,06g |
|
41,26g |
|
95,62g |
|
-
|
-
|
| sex 15: |
879 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
29,25g |
|
28,92g |
|
130,64g |
|
-
|
-
|
| qui 14: |
711 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
26,44g |
|
22,59g |
|
101,13g |
|
-
|
-
|
| qua 13: |
228 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,20g |
|
5,98g |
|
40,25g |
|
-
|
-
|
| qui 7: |
191 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,28g |
|
6,57g |
|
28,64g |
|
-
|
-
|
| qua 6: |
284 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,75g |
|
11,07g |
|
31,22g |
|
-
|
-
|
| ter 5: |
1088 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
56,47g |
|
67,92g |
|
83,98g |
|
-
|
-
|
| sáb 2: |
236 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,71g |
|
6,42g |
|
39,60g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
238 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,26g |
|
14,52g |
|
27,56g |
|
-
|
-
|
| qua 30: |
1078 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
50,21g |
|
39,31g |
|
125,85g |
|
-
|
-
|
|
|
