Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 10: |
261 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
5,14g |
|
38,37g |
|
13,28g |
|
-
|
-
|
| sex 9: |
455 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
11,04g |
|
68,22g |
|
26,87g |
|
-
|
-
|
| qua 7: |
248 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
4,96g |
|
36,81g |
|
12,86g |
|
-
|
-
|
| ter 6: |
109 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
2,43g |
|
15,15g |
|
6,14g |
|
-
|
-
|
| seg 5: |
888 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
34,19g |
|
93,10g |
|
55,79g |
|
-
|
-
|
| dom 4: |
488 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
14,54g |
|
59,51g |
|
29,88g |
|
-
|
-
|
| sex 2: |
754 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
17,60g |
|
81,29g |
|
62,72g |
|
-
|
-
|
| qui 1: |
1070 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
37,46g |
|
97,68g |
|
81,69g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
786 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
23,69g |
|
100,82g |
|
37,96g |
|
-
|
-
|
| ter 30: |
1041 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
22,62g |
|
128,26g |
|
74,06g |
|
-
|
-
|
| sex 19: |
247 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,67g |
|
24,49g |
|
32,67g |
|
-
|
-
|
| qui 18: |
121 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,59g |
|
17,06g |
|
6,58g |
|
-
|
-
|
| qua 17: |
346 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,96g |
|
41,32g |
|
34,15g |
|
-
|
-
|
| ter 16: |
241 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,58g |
|
23,90g |
|
31,69g |
|
-
|
-
|
| seg 15: |
253 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,14g |
|
37,28g |
|
13,46g |
|
-
|
-
|
| dom 14: |
429 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
8,42g |
|
45,00g |
|
38,37g |
|
-
|
-
|
| sáb 13: |
120 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,49g |
|
17,63g |
|
6,39g |
|
-
|
-
|
| sex 12: |
304 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,15g |
|
31,41g |
|
34,28g |
|
-
|
-
|
| qui 11: |
376 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
6,40g |
|
29,65g |
|
49,05g |
|
-
|
-
|
| qua 10: |
794
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
19,34g |
|
72,19g |
|
88,82g |
|
-
|
-
|
|
|
