Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 9: |
150 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,50g |
|
6,00g |
|
28,00g |
|
-
|
-
|
| novembro 2023 |
| qui 23: |
383 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
8,96g |
|
16,16g |
|
59,70g |
|
-
|
-
|
| ter 21: |
393 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
8,98g |
|
15,61g |
|
61,61g |
|
-
|
-
|
| seg 20: |
1195 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
31,15g |
|
82,77g |
|
152,20g |
|
-
|
-
|
| dom 19: |
1166 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
30,03g |
|
72,54g |
|
153,89g |
|
-
|
-
|
| sáb 18: |
1177 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
30,07g |
|
60,50g |
|
164,35g |
|
-
|
-
|
| sex 17: |
920 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
24,46g |
|
55,42g |
|
127,30g |
|
-
|
-
|
| qui 16: |
1288 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
48,51g |
|
64,13g |
|
153,10g |
|
-
|
-
|
| qua 15: |
1160 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
24,15g |
|
66,50g |
|
169,09g |
|
-
|
-
|
| ter 14: |
1171 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
34,31g |
|
65,79g |
|
158,44g |
|
-
|
-
|
| seg 13: |
1140 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
23,77g |
|
67,26g |
|
163,76g |
|
-
|
-
|
| sáb 11: |
365 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,55g |
|
15,16g |
|
56,72g |
|
-
|
-
|
| sex 10: |
392 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
9,37g |
|
15,39g |
|
60,69g |
|
-
|
-
|
| qui 9: |
1147 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
31,05g |
|
79,94g |
|
128,52g |
|
-
|
-
|
| qua 8: |
1143 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
24,13g |
|
71,28g |
|
164,54g |
|
-
|
-
|
| ter 7: |
1136 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
23,82g |
|
77,89g |
|
155,01g |
|
-
|
-
|
| seg 6: |
1123 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
27,93g |
|
55,74g |
|
161,64g |
|
-
|
-
|
| dom 5: |
1452 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
59,33g |
|
102,49g |
|
132,15g |
|
-
|
-
|
| sáb 4: |
1235 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
32,31g |
|
92,45g |
|
143,21g |
|
-
|
-
|
| sex 3: |
1170 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
38,44g |
|
58,83g |
|
149,40g |
|
-
|
-
|
|
|
