Calendário de Dieta de skinkneeme - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2013
sex 21: 188 * -
Gord:
 
Prot:
 
Carbs:
3,22g
 
4,36g
 
36,39g
- -
ter 18: 847 * -
Gord:
 
Prot:
 
Carbs:
11,02g
 
24,17g
 
169,41g
3244*  2397
seg 17: 764 * -
Gord:
 
Prot:
 
Carbs:
38,31g
 
58,43g
 
46,11g
2595*  1831
dom 16: 854 * -
Gord:
 
Prot:
 
Carbs:
18,51g
 
38,22g
 
92,33g
3420*  2566
sáb 15: 925 * -
Gord:
 
Prot:
 
Carbs:
36,41g
 
48,71g
 
102,71g
2906*  1981
sex 14: 840 * -
Gord:
 
Prot:
 
Carbs:
10,69g
 
30,37g
 
170,79g
3049*  2209
junho 2009
seg 8: 246 * -
Gord:
 
Prot:
 
Carbs:
0,96g
 
11,71g
 
48,43g
- -
qui 4: 594 * -
Gord:
 
Prot:
 
Carbs:
7,91g
 
26,71g
 
106,55g
2501*  1907
ter 2: 369 * -
Gord:
 
Prot:
 
Carbs:
1,91g
 
28,16g
 
60,84g
- -
maio 2009
sex 29: 1290 * -
Gord:
 
Prot:
 
Carbs:
38,41g
 
71,79g
 
169,72g
3170*  1880
qui 28: 539 * -
Gord:
 
Prot:
 
Carbs:
9,62g
 
35,13g
 
79,29g
3277*  2738
qua 27: 550 -
Gord:
 
Prot:
 
Carbs:
14,86g
 
37,23g
 
67,97g
3277*  2727
ter 26: 569 * -
Gord:
 
Prot:
 
Carbs:
6,95g
 
50,40g
 
78,10g
3222*  2653
seg 25: 204 * -
Gord:
 
Prot:
 
Carbs:
0,63g
 
10,93g
 
38,91g
- -
sex 22: 135 * -
Gord:
 
Prot:
 
Carbs:
0,63g
 
2,95g
 
36,59g
- -
qui 21: 142 * -
Gord:
 
Prot:
 
Carbs:
0,65g
 
2,99g
 
38,39g
3222*  3080
ter 19: 2343 * -
Gord:
 
Prot:
 
Carbs:
89,12g
 
98,28g
 
297,25g
2459*  116
seg 18: 1108 * -
Gord:
 
Prot:
 
Carbs:
38,46g
 
31,00g
 
155,60g
3152*  2044
dom 17: 1163 * -
Gord:
 
Prot:
 
Carbs:
50,54g
 
53,28g
 
134,33g
2799*  1636
sáb 16: 1282 * -
Gord:
 
Prot:
 
Carbs:
38,49g
 
51,96g
 
184,75g
3102*  1820
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