Calendário de Dieta de be :)) - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2024
qua 28: 946 * 68%
Gord:
 
Prot:
 
Carbs:
28,82g
 
73,29g
 
94,07g
- -
ter 27: 284 * 20%
Gord:
 
Prot:
 
Carbs:
11,44g
 
16,98g
 
26,72g
- -
seg 26: 1362 * 97%
Gord:
 
Prot:
 
Carbs:
25,32g
 
118,01g
 
160,58g
- -
dom 25: 1220 * 87%
Gord:
 
Prot:
 
Carbs:
35,91g
 
83,75g
 
142,77g
- -
sáb 24: 205 * 15%
Gord:
 
Prot:
 
Carbs:
10,15g
 
13,29g
 
15,62g
- -
sex 23: 780 * 56%
Gord:
 
Prot:
 
Carbs:
25,04g
 
57,52g
 
79,62g
- -
qui 22: 1417 * 101%
Gord:
 
Prot:
 
Carbs:
44,28g
 
91,09g
 
162,68g
- -
qua 21: 1211 * 87%
Gord:
 
Prot:
 
Carbs:
42,83g
 
82,78g
 
122,36g
- -
ter 20: 1366 * 98%
Gord:
 
Prot:
 
Carbs:
46,17g
 
99,17g
 
142,37g
- -
seg 19: 1248 * 89%
Gord:
 
Prot:
 
Carbs:
42,36g
 
99,34g
 
118,54g
- -
dom 18: 1292 * 92%
Gord:
 
Prot:
 
Carbs:
40,44g
 
99,56g
 
137,20g
- -
sáb 17: 1385 * 99%
Gord:
 
Prot:
 
Carbs:
29,81g
 
104,11g
 
176,60g
- -
sex 16: 1398 * 100%
Gord:
 
Prot:
 
Carbs:
42,21g
 
108,80g
 
151,01g
- -
qui 15: 1385 * 99%
Gord:
 
Prot:
 
Carbs:
47,45g
 
103,24g
 
134,39g
- -
qua 14: 1411 * 101%
Gord:
 
Prot:
 
Carbs:
42,36g
 
89,08g
 
169,24g
- -
ter 13: 1292 * 92%
Gord:
 
Prot:
 
Carbs:
46,00g
 
77,37g
 
145,49g
- -
seg 12: 1391 * 99%
Gord:
 
Prot:
 
Carbs:
36,66g
 
79,66g
 
180,72g
- -
dom 11: 799 * 57%
Gord:
 
Prot:
 
Carbs:
22,46g
 
68,84g
 
80,02g
- -
sáb 10: 1367 * 98%
Gord:
 
Prot:
 
Carbs:
38,74g
 
97,68g
 
159,41g
- -
sex 9: 1347 * 96%
Gord:
 
Prot:
 
Carbs:
41,00g
 
92,38g
 
153,36g
- -
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