Calendário de Dieta de Daris_1 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
seg 16: 2028 * 113%
Gord:
 
Prot:
 
Carbs:
115,01g
 
57,76g
 
189,53g
- -
dom 15: 1780 * 99%
Gord:
 
Prot:
 
Carbs:
81,88g
 
83,74g
 
187,33g
- -
sáb 14: 2064 * 115%
Gord:
 
Prot:
 
Carbs:
83,89g
 
67,30g
 
265,78g
- -
sex 13: 2200 * 122%
Gord:
 
Prot:
 
Carbs:
112,63g
 
79,20g
 
219,00g
- -
qui 12: 2119 * 118%
Gord:
 
Prot:
 
Carbs:
120,75g
 
68,07g
 
224,00g
- -
qua 11: 1643 * 91%
Gord:
 
Prot:
 
Carbs:
89,20g
 
77,92g
 
135,99g
- -
ter 10: 1756 * 98%
Gord:
 
Prot:
 
Carbs:
81,28g
 
94,92g
 
166,63g
- -
seg 9: 1690 * 94%
Gord:
 
Prot:
 
Carbs:
69,70g
 
116,85g
 
149,18g
- -
dom 8: 1658 * 92%
Gord:
 
Prot:
 
Carbs:
81,39g
 
71,32g
 
165,50g
1659*  1
sáb 7: 2336 * 130%
Gord:
 
Prot:
 
Carbs:
128,50g
 
85,01g
 
213,11g
- -
sex 6: 1533 * 85%
Gord:
 
Prot:
 
Carbs:
57,46g
 
90,38g
 
167,68g
- -
qui 5: 1855 * 103%
Gord:
 
Prot:
 
Carbs:
97,17g
 
91,03g
 
157,41g
- -
qua 4: 1387 * 77%
Gord:
 
Prot:
 
Carbs:
73,87g
 
74,56g
 
110,41g
- -
dom 1: 1241 * 69%
Gord:
 
Prot:
 
Carbs:
70,40g
 
55,69g
 
99,14g
- -
agosto 2024
sáb 31: 582 * 32%
Gord:
 
Prot:
 
Carbs:
12,15g
 
20,33g
 
97,44g
- -
sex 30: 1930 * 107%
Gord:
 
Prot:
 
Carbs:
115,03g
 
39,99g
 
177,43g
- -
qui 29: 1821 * 101%
Gord:
 
Prot:
 
Carbs:
69,09g
 
103,32g
 
206,54g
- -
qua 28: 1506 * 84%
Gord:
 
Prot:
 
Carbs:
52,56g
 
52,81g
 
209,20g
- -
ter 27: 1818 * 101%
Gord:
 
Prot:
 
Carbs:
79,58g
 
76,08g
 
212,57g
- -
seg 26: 1810 * 90%
Gord:
 
Prot:
 
Carbs:
68,78g
 
66,95g
 
240,94g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.