Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 11: |
520 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
17,67g |
|
29,47g |
|
58,31g |
|
-
|
-
|
| qua 10: |
792 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
30,03g |
|
43,18g |
|
93,68g |
|
-
|
-
|
| ter 9: |
873 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
29,27g |
|
33,17g |
|
112,91g |
|
-
|
-
|
| seg 8: |
1087 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
32,12g |
|
70,30g |
|
131,51g |
|
110*
|
 977
|
| dom 7: |
1679 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
55,98g |
|
138,21g |
|
148,19g |
|
398*
|
1281
|
| sáb 6: |
1215 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
35,14g |
|
59,35g |
|
168,20g |
|
616*
|
599
|
| sex 5: |
375 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,95g |
|
32,37g |
|
24,27g |
|
527*
|
 152
|
| qui 4: |
387 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
9,60g |
|
32,75g |
|
43,05g |
|
374*
|
13
|
| qua 3: |
1025 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
51,82g |
|
53,65g |
|
82,61g |
|
358*
|
667
|
| ter 2: |
1067 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
61,07g |
|
66,65g |
|
64,14g |
|
676*
|
391
|
| seg 1: |
1180 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
27,10g |
|
61,01g |
|
181,49g |
|
628*
|
552
|
| junho 2024 |
| dom 30: |
840 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
49,22g |
|
38,98g |
|
60,29g |
|
776*
|
64
|
| sáb 29: |
1657 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
53,87g |
|
97,22g |
|
191,74g |
|
1135*
|
522
|
| sex 28: |
1464 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
52,28g |
|
96,63g |
|
148,54g |
|
710*
|
754
|
| qui 27: |
243 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,80g |
|
15,40g |
|
27,84g |
|
827*
|
584
|
| qua 26: |
1626 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
68,15g |
|
124,56g |
|
130,60g |
|
920*
|
706
|
| ter 25: |
1676 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
51,51g |
|
124,34g |
|
178,67g |
|
840*
|
836
|
| seg 24: |
1600 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
37,48g |
|
124,07g |
|
190,43g |
|
583*
|
1017
|
| dom 23: |
958 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
60,43g |
|
81,96g |
|
25,52g |
|
815*
|
143
|
| sáb 22: |
-
|
-
|
|
247*
|
-
|
| qua 19: |
-
|
-
|
|
256*
|
-
|
| ter 18: |
-
|
-
|
|
806*
|
-
|
| seg 17: |
-
|
-
|
|
685*
|
-
|
|
|
